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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Home

    You won’t believe what was inside my AirDoctor Pro!

    July 23, 2020 /

    This post is in partner with AirDoctor. All thoughts and opinions are my own. Please read my disclaimer page for more information. 2020 has made me look into and refocus my attention on many different things, one of those being the quality of the air in my home. As many of you know, I strive to live a nontoxic lifestyle. This is something that is a continuous and is something that we can all do. Here I am, several years into this transition because I’ve decided to be happy with progress over perfection, and I added an air purifier to our home. I focused hard on air purifying when Vivi…

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    September 21, 2017
  • Gardening

    Garden Update 2020 + How You Can Grow Your Own Food

    June 9, 2020 /

    It’s been almost ten years since I started to garden with my own little family. Growing up, my Daddy always planted a garden at his farm and I would walk through the rows and help him tend to things but it wasn’t until I started doing this with my own family that it made me truly cherish planting a yearly garden. You can see by clicking this post, that my garden has changed quite a bit even in the last year. I think that gardening comes with a learning curve that changes as your needs do and your knowledge of gardening evolves. When I first started gardening, my idea of…

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    Why Our Family Uses a Subpod Compost

    January 8, 2022

    How to re-grow things from food scraps

    November 11, 2021

    Banana Water: the BEST natural fertilizer for your plants!

    December 3, 2021
  • Home

    Spring Cleaning: What Nontoxic Brands Pass the Test

    May 20, 2020 /

    Disclaimer: I am not a Norwex consultant. I suggest connecting with someone in your area to place an order and answer questions if you’re interested in purchasing. I am sharing about my experience cleaning with them in my home. The road to non toxic living is different for everyone. Mine started when I became pregnant and I am sure when you look at your moment of change it was different and so was the avenue you started with. The point is that it does not matter where or when you start, just the fact that you START! Every conversation that I have with you all, it makes me so excited…

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    #forbetterbeginnings with the Playtex® Diaper Genie Expressions™

    April 24, 2017

    Springtime Essential Oil Blends + A New Brand I’ve Found

    February 24, 2021

    Hormone Disruption from Household Products

    April 22, 2020
  • Health,  Home

    Indoor Air Pollution Reducers: From Plants to Products

    May 18, 2020 /

    This post contains affiliate links and if you shop them, I will receive a commission. All thoughts and opinions are my own. Please read my disclaimer page for more information. Many of you might not know this but your home actually harbors a lot of indoor air pollution. This could come from numerous things… including yourself! That was certainly a little fact that I did not know and now I’m all ears. So… that leads to a question. What causes indoor pollution? Indoor air pollution is caused by a combination of particles like pollen, dust, pet dander, mold spores and smoke combined with ozone, invisible gases and volatile organic compounds which…

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    A safer kitchen starts with shopping local!

    November 5, 2020

    Third Trimester Bumpdate

    June 4, 2018

    The Real Deal on “Greenwashing”

    July 24, 2019
  • Home,  Kids,  Lifestyle

    Keeping Kids Busy: Inside Edition

    May 7, 2020 /

    Ohhhhhhh ya’ll, as we go into another week of our new normal I have got to say that I’m going a little stir crazy and so are my kids. In an effort to help all of our mental health, I am doing my best to stay busy. That also means keeping my kids busy. I’m not saying that our entire day is mapped out and calculated (we have a loose schedule) but we fill our time with fun things that allow imaginations to run wild and also make us laugh. From card games to forts, we are rotating all the things and loving the outcome. Yes, our “normal” has changed…

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    My Top Five Indoor Plant Tips

    August 28, 2020

    Why Every Home Should Have A Humidifer

    January 29, 2020

    Childproofing My Stairs

    September 13, 2017
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