• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Home,  Lifestyle

    How I meal prep every week to help my week flow

    October 10, 2021 /

    I am not super organized at all.the.things but 10 years into being a mom, I have found things that benefit us and a lot of them are built habits. The saying “it takes 21 days to build a habit,” has reigned true consistently when I’ve decided to try new things and create new flows in our home. Some things just don’t work for us, but I only learned that through trial and error. A lot of structure in my life comes from organized systems.  I love my planner, calendar views in all the places, everything being in its place, and meals ready to go, but that requires backend work. Weekends…

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    Capsule Wardrobe via Colored Organics

    December 29, 2016

    Kickee Pants PJs

    April 25, 2016

    Habits to Set You Up for a Successful Week

    March 8, 2021
  • Health,  Recipes

    Five quick and healthy kid approved breakfasts

    October 1, 2021 /

    Morning time before school is hands down the craziest part of my day. I have five kids so there is five times the fun involved. There are lunchboxes to get ready, water bottles to fill up, clothes to get on, hair brushed, teeth brushed, shoes on, ohhh yea and BREAKFAST to make and eat. Shew, I’m tired already! Ha! But seriously, I am sure I am not the only one striving to make things easier in all areas of life. My house tends to thrive better on lose schedules and routines and I am hoping that by sharing more of a peak into our world that you are able to…

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    Ditch and Switch your Candles + Wall Plug Ins for Oils this Fall!

    October 21, 2020

    Mama’s Magic Coffee

    December 10, 2016

    Why I Decided to Use CBD Oil

    February 17, 2020
  • Gardening

    The best flowers and plants for fall containers

    September 29, 2021 /

    The temps are getting slightly cooler here in South Carolina and that’s given me all the fall feels to decorate the exterior of my house with fall flowers + get to work on my fall garden. I normally do this a bit sooner than most people because I have to shoot my content before to have it ready in time for fall and every year I have to let go of my summer feelings before I can get ready for fall and all the things. I love summer so much but once the temps start dipping it makes me excited for new things and one of those are pumpkins and…

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    Gardening Update + What I’m Learning About Canning

    August 19, 2020

    My Top 10 Tips for Thriving Plants

    February 1, 2022

    Raised Garden Beds and Our Love for Growing Our Food

    May 3, 2019
  • Health,  Home

    Enjoying Fall Fragrances With Essential Oils + Diffuser Blends

    September 17, 2021 /

    I am so excited to share another switch to safer that I’ve made in my household and I hope will inspire you to make in yours. When I was pregnant with my first child, Nolan, I kept getting debilitating headaches. I knew nothing about essential oils but when I reached out to a few crunchy mamas, they told me to inhale Peppermint oil and it would help. Umm WOW! It was a game changer and one that I used a lot during my pregnancy with Frankincense oil for headaches. NOTHING worked for my headaches but these oils and I’m so thankful that I was introduced to them for this reason.…

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    You May Also Like

    What’s in the lubricating strip in razors?

    June 7, 2021

    Grove: A Simple Way to Switch to Safer in Your Home!

    December 28, 2021

    Essential Oils and Spring Allergies: Connecting the Dots

    May 14, 2020
  • Fashion,  Lifestyle

    Let’s Talk Hair

    August 16, 2021 /

    Disclaimer: I do use affiliate links on my blog meaning that if you purchase anything through my affiliate links I receive a commission at no additional cost to you. My views and opinions are never swayed because of this. I only recommend products and services I love! Let’s talk hair. We all have it (well, most of us do) and it’s something that you have to maintain. I know when my hair looks good, I feel super confident. Who else has an obsession with their hair? One question that I get a lot is what styling products do I use that aren’t toxic. I didn’t realize this would have been…

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    You May Also Like

    Ingrid and Isabel Maternity – Fall Style

    September 4, 2019

    The Real Housewives of…. JUST KIDDING!

    January 23, 2018

    Little’s Style — This One’s For the Girls

    August 3, 2017
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