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What is Somavedic and why is it beneficial?
Disclaimer: this post contains an affiliate link with a brand that I partner with. If you click through a link on this post and use my code to make a purchase, I will receive a small commission at no additional charge to you. All thoughts and opinions are my own. Please read my disclaimer page for more information. Do you know much about frequencies? This topic has really peaked my interest over the last year and a half and I feel it’s important to share why. We are all bio-electrical beings living on an electrical plant. God designed it this way.⠀⠀⠀⠀⠀⠀⠀⠀⠀Our bodies send electrical signals to every organ, through our…
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Grove: A Simple Way to Switch to Safer in Your Home!
Disclaimer: this post contains affiliate links. If you click a link and make a purchase, I will receive a commission at no additional cost to you. My views and opinions are never swayed because of this. I only recommend products and services I truly love and use myself. Since starting my blog, I’ve loved helping y’all switch out your home, beauty, and personal care products to more non-toxic and better for your health. I know this can be an overwhelming place to start and I really do commend you for making this BIG step in changing to a non-toxic lifestyle. I always suggest “picking a lane” when it comes to…
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Did you know that pineapple is nature’s cough medicine?
All opinions are from my own experience. This is not medical advice. Please consult with your doctor for more information. One winter, a few years ago, my children came down with winter colds. They had hacking coughs that lingered and wouldn’t resolve. I remember feeling like I had tried everything and felt very flustered that nothing had worked. I was up reading one night during this and came across the health benefits of fruits. Pineapple was on the list and it was like a light bulb when off when I read the about it helping helpful with coughs. Pineapples contain bromelain which is in an anti-inflammatory enzyme. This not only…
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How I meal prep every week to help my week flow
I am not super organized at all.the.things but 10 years into being a mom, I have found things that benefit us and a lot of them are built habits. The saying “it takes 21 days to build a habit,” has reigned true consistently when I’ve decided to try new things and create new flows in our home. Some things just don’t work for us, but I only learned that through trial and error. A lot of structure in my life comes from organized systems. I love my planner, calendar views in all the places, everything being in its place, and meals ready to go, but that requires backend work. Weekends…
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Five quick and healthy kid approved breakfasts
Morning time before school is hands down the craziest part of my day. I have five kids so there is five times the fun involved. There are lunchboxes to get ready, water bottles to fill up, clothes to get on, hair brushed, teeth brushed, shoes on, ohhh yea and BREAKFAST to make and eat. Shew, I’m tired already! Ha! But seriously, I am sure I am not the only one striving to make things easier in all areas of life. My house tends to thrive better on lose schedules and routines and I am hoping that by sharing more of a peak into our world that you are able to…
