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  • Health,  Home

    Improving the air quality in our home with air purifiers

    June 23, 2022 /

    In the world of non-toxic swaps, it can be overwhelming knowing where to start. I do suggest starting simple with things that you use a lot and being happy with any swap that you’re able to make. This makes it less overwhelming and helps you feel more accomplished with any swap you do! When I first started making my swaps to more non-toxic items, I started with food, moved to cleaning products and then my personal care products. That was over 10 years ago and since then the amount of swaps that I’ve made is honestly something that I cannot count. You can read more about making those swaps and how…

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  • Health

    Why You Should Add Trace Minerals Into Your Filtered Water

    June 2, 2022 /

    One of the biggest swaps you can make in your non-toxic journey is making sure you drink and bathe in clean filtered water. My family and I drink A LOT of water. So much water that plastic bottles aren’t our thing (they’re wasteful, not the best quality, and not environmentally friendly) and tap water isn’t an option (go to the EWG tap water database to test what’s in your water – it’s a HUGE eye opener). It’s made me become somewhat of a water snob and for that reason, I’ve tried several water filters so I can share my honest review on them all. My absolute favorite water filtration system is linked…

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    March 20, 2016

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  • Home

    Grove Co Makes My Life Easier – Here’s Why You Should Try It

    May 11, 2022 /

    When switching to cleaner products, it can be confusing all around. There are so many brands to choose from and it cannot only be overwhelming but wasteful financially trying them all. Several years ago, I was introduced to a online store front that has made my home non-toxic swaps so much easier, and now I am sharing it with you. (Please read this about indoor air pollution and see why making a swap to safer home products was something I did early on and very beneficial for your health.) In the realm of home products I don’t feel like the things we use in our homes are a one size…

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    Lorena Canals – washable rug

    December 27, 2015

    Nontoxic Interior Paint Options + Moodboards For Our New Home

    July 19, 2021

    You won’t believe what was inside my AirDoctor Pro!

    July 23, 2020
  • Health,  Recipes

    How to shop for produce at the grocery store

    January 21, 2022 /

    Would anyone like help shopping healthy at the grocery store? I remember when I first decided to eat better and was walking the aisles of the grocery store. My mind was spinning, I was so confused, and I couldn’t even make choices to put in my cart. I was seriously considering backing out of this health change. Thankfully, I bucked up and made it through… but not without lots and lots of mistakes. Those mistakes helped me learn and gain confidence in my diet. Over time, I’ve learned so much about foods and what they really do in our bodies. While I do always recommend shopping organic, I know that…

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    What’s in mainstream DEO and what nontoxic brand I swear by

    March 26, 2021

    A Mom Of Five’s Experiences Having Hospital Births + Home Births

    April 26, 2021

    The Solar Eclipse

    August 21, 2017
  • Health,  Home

    What is Somavedic and why is it beneficial?

    December 29, 2021 /

    Disclaimer: this post contains an affiliate link with a brand that I partner with. If you click through a link on this post and use my code to make a purchase, I will receive a small commission at no additional charge to you. All thoughts and opinions are my own. Please read my disclaimer page for more information. Do you know much about frequencies? This topic has really peaked my interest over the last year and a half and I feel it’s important to share why. We are all bio-electrical beings living on an electrical plant. God designed it this way.⠀⠀⠀⠀⠀⠀⠀⠀⠀Our bodies send electrical signals to every organ, through our…

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    What is EMF Radiation and How Can We Protect Ourselves?

    April 16, 2020

    Five quick and healthy kid approved breakfasts

    October 1, 2021

    Health Benefits Of Salt Lamps

    February 20, 2019
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