• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Fashion

    Coziest Sweater from – You’ll NEVER Guess Where!

    November 29, 2018 /

    sweater | moto leggings | heels  Ya’ll! Winter is here and it is NOT playing around! It went from breezy fall to freezing cold REALLY quick. There is nothing left to do but embrace it and that for me is chunky sweaters. Fashion this time of year really makes me happy because of the different textures we can play with. The fringe on my sweater, the zippers on my pants and the suede on my heels are all my favs wrapped up in a pretty bow. As a mom I want to look fashionable without breaking the bank. Kids get expensive. I just don’t have the luxury of having expensive…

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    September 3, 2015
  • Health,  Recipes

    Go Go Green Juice – Celery FTW

    November 26, 2018 /

    A little over a month ago, I started implementing a new thing into my routine. I follow a lady on instagram who raved for months about the amazing benefits you get from drinking celery juice. Apparently, I was sleeping under a rock because I had never heard of this before! I became super curious and excited to find a reason to break out my juicer again. I actually threw away my old juicer when we moved back in March because a piece was broken during our move. When I had it before the kids and I would always make random juice concoctions with oranges, carrots and cucumbers… I always steered…

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    Family Health and Wellness: Embracing Holistic Living

    July 12, 2024

    Stretches you should try to do every morning + night!

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    Staying hydrated with Healthy Human

    February 10, 2017
  • Fashion,  Health,  Kids

    The PERFECT Girl Gift

    November 25, 2018 /

    I can’t believe that it’s already time for a countdown to Christmas! I’m not gonna pretend like I’m that lady who has her life together and already has everyone’s Christmas lists shopped for. What I have been able to do is pick up a lot in the past month and I’m so excited about it. One of the ways I did that was by shopping on Beautycounter’s website for gifts. I have a lot of women to shop for (my daughters, nieces and sisters) and they all love makeup so it makes it easier on me to shop. Beautycounter always has the most amazing holiday collection and this year is…

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    Spots and Stripes and Sunscreen!

    May 15, 2018

    Mad about Plaid

    November 12, 2015

    Must Have Kid Shoes: Freshly Picked Style

    December 31, 2019
  • Health,  Recipes

    Helpful Foodie Love Via Hello Fresh

    November 17, 2018 /

    This post is sponsored by Hello Fresh. All thoughts and opinions are my own. Please read my disclaimer page for more information. It’s the final countdown! We move Monday and seriously could not be more excited! We’ve had so many set backs with this entire process Derrek and I still can’t believe it’s actually happening but thank goodness for answered prayers! I’ll be sure to share more details soon but let me share something that is a complete lifesaver right now, our Hello Fresh delivery service! Every week we receive a shipment of three Hello Fresh meals in the mail. I cannot tell you how awesome it is to get…

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    May 15, 2021

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    March 20, 2016
  • Fashion

    Boots That Wont Break the Bank

    November 15, 2018 /

    During Hurricane Florence, my state was hit hard. Luckily, I wasn’t one of the people that lost everything due to the flooding. Unfortunately, I did loose a few things that I had stored in my storage shed. When we moved, I packed up everything in boxes except clothing which I always keep in rubber containers. One of the last things to pack was my winter shoes and I put them in a moving box instead of a rubber container. The storage shed I kept them in had a big leak in the roof during the hurricane and it was right over that box of shoes. I lost ALL my winter…

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    My Spring Skin Must Haves

    March 26, 2019

    Fall is Here – photoshoot + giveaway

    September 28, 2015

    Carolina, You Keep Calling Me Home

    November 6, 2015
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