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What is EMF Radiation and How Can We Protect Ourselves?
Exposure to radiation carries two types of health risks; those typically associated with low level, long term exposure, such as cancer and DNA mutation and those from short term, high levels, acute exposure including burns and radiation sickness. A few years ago, I had no clue what EMFs were. Just being honest. It’s not something that I think about on a daily basis. When I started researching I realized something. Technology has greatly improved the way that we live and communicate it has also introduced us to EMF radiation on a regular basis. By making smart choices about EMF radiation protection, we can make our homes safer for ourselves, our…
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Mailroom Barber + Supporting Small Businesses
Okay, guys…. I am SO excited to talk about this experience the boys and I were able to have recently. It’s not everyday that I take time to make myself feel beautiful, when The Mailroom Barber wanted to collaborate with us, I literally JUMPED at the chance. The Mailroom Barber is a salon for both men and women based here in Florence, SC. They have licensed and professional barbers and cosmetologists who are dedicated to perfection with each client. From the moment we walked in the door, we felt like royalty (how could you not while drinking a mimosa?) The Mailroom Barber and Studio exists for people who refuse to…
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Ideas for Getting Outdoors
As a family, we have decided to get outside as much as possible since we are under a quarantine. This is not only good for your health but your kids and you need to get out of the house and stretch, breathe and enjoy the outdoors. Anyone that’s feeling super bored, stressed, tired, anxious, etc, etc… GO OUTSIDE! It will change your entire day if you allow it. We recently went on a family hike at Lynches River… we had an absolute blast exploring and the kids were worn out by the time we got home! I hope you enjoy the photos, I can’t believe how big they’re all getting!…
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Is Your Hair Falling Out? Let’s Talk
Y’all! The struggle is real over here. I am officially 5 months postpartum and my hair is falling out by what feels like handfuls. Ugh, it’s the worst… BUT luckily I’ve found a few helpful tricks and tips that help it regrow more quickly. collagen – this is something that I started using after I had Harper and my hair was falling out so badly. It was as simple as going on Pinterest and typing in “tips for hair loss” and I came across collagen. This is a wonderful supplement to have in your life for many reasons and you can read about them by clicking here. It is known…
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Working Out From Home
Today, I wanted to talk to you all about something that will totally change your life. I am always one to talk about how staying healthy and active is important but during these times, it’s definitely a little harder! I know many of you are busy moms who are desperately trying to homeschool kids, work from home, and keep everything together! A month ago I was posting about how much I love going to my yoga studio, but the times have drastically changed since then. My studio is closed and I am left with no fitness options outside the home. In most of the country, all gyms and fitness centers…
