• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Recipes

    How Daily Harvest food shipments help me eat healthy for lunch

    October 7, 2021 /

    One of my biggest challenges in living healthy, is slowing down to eat lunch every day 😩⠀⠀⠀⠀⠀⠀⠀⠀⠀It’s a major fault of mine because I like to stay in “the zone” when I’m working which doesn’t help my health by skipping or eating a late lunch.⠀⠀⠀⠀⠀⠀⠀⠀⠀To overcome this, I often rely on an easy to grab and healthy meal that’s delivered straight to my door. Meet my not so little secret, Daily Harvest. I’ve relied on this food delivery service over the last five years of my motherhood to give me fuel without having to cook a full meal 🥘 For those of you who do not know about Daily Harvest,…

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  • Health,  Recipes

    Five quick and healthy kid approved breakfasts

    October 1, 2021 /

    Morning time before school is hands down the craziest part of my day. I have five kids so there is five times the fun involved. There are lunchboxes to get ready, water bottles to fill up, clothes to get on, hair brushed, teeth brushed, shoes on, ohhh yea and BREAKFAST to make and eat. Shew, I’m tired already! Ha! But seriously, I am sure I am not the only one striving to make things easier in all areas of life. My house tends to thrive better on lose schedules and routines and I am hoping that by sharing more of a peak into our world that you are able to…

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    Non Toxic Sunscreen Guide

    August 20, 2021

    Ditch the Plastic – Non Toxic Snack Containers

    March 11, 2019

    How I Live With Psoriasis + What I Did To Heal My Skin

    September 12, 2020
  • Gardening

    The best flowers and plants for fall containers

    September 29, 2021 /

    The temps are getting slightly cooler here in South Carolina and that’s given me all the fall feels to decorate the exterior of my house with fall flowers + get to work on my fall garden. I normally do this a bit sooner than most people because I have to shoot my content before to have it ready in time for fall and every year I have to let go of my summer feelings before I can get ready for fall and all the things. I love summer so much but once the temps start dipping it makes me excited for new things and one of those are pumpkins and…

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    Gardening Update + What I’m Learning About Canning

    August 19, 2020

    My Top 10 Tips for Thriving Plants

    February 1, 2022

    Gardening FAQ’s + My Favorite Gardening Supplies

    April 10, 2022
  • Fashion,  Makeup

    My top 3 tips for keeping your makeup in place!

    September 27, 2021 /

    Sweatshirt + Shoes from Mosaic Clothing + Leggings from Soullift Florence. As hot and humid as it gets in South Carolina, I have to keep tricks up my sleeve to help my makeup stay in one place. I am also have oily prone skin so I’ve found these tips really do help even when the weather is changing.  I know I am not the only one struggling with this because my DMs are poppin’ with questions about keeping makeup in place! FYI: I’m not a makeup artist. I am a mom of five… learner of things and sharer of what I learn. Here are just a few tips for your…

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  • Health

    Why I Use Non-Hormonal Birth Control

    September 23, 2021 /

    There are many reasons why I choose not to use a hormonal birth control. I do not think that it’s normal for us to not have regular periods. God designed our bodies to naturally have monthly cycles and some hormonal birth controls stop you from having a period all together. The concoction of chemicals makes me weary on how much it affects your body while you’re taking them and when you decide to stop and try to conceive naturally. In the US, the numbers of infertility amongst women are growing by the day. These are caused by many factors and one of them can be side effects from hormonal birth…

    read more

    You May Also Like

    Fave Five Stores For Online Shopping

    June 18, 2019

    Why Yes, There’s Deodorant In My Purse…

    November 25, 2019

    HairDO

    December 11, 2017
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