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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Home

    Do I Really Need a Water Filter?

    February 15, 2022 /

    This post is in partner with AquaTru. If you click through a link on this post and make a purchase, I will receive a small commission at no additional charge to you. All thoughts and opinions are my own. Please read my disclaimer page for more information. My family and I drink A LOT of water. So much water that plastic bottles aren’t our thing (they’re wasteful, not the best quality, and not environmentally friendly) and tap water isn’t an option (go to the EWG tap water database to test what’s in your water – it’s a HUGE eye opener). It’s made me become somewhat of a water snob and…

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  • Beautycounter,  Makeup

    4 Tips for Helping Your Makeup Stay Put + My Favorite New Makeup Primer

    February 7, 2022 /

    One thing that has given me a run for my money (literally) when trying nontoxic is makeup! It’s taken me several years of testing different brands to see what works and has the best ingredients. I’ll be honest, I’ve only tried a handful of primers – these act as a base for your makeup – so my knowledge is limited but this one is hands down my favorite. The Glow First Priming Serum is a serum-primer hybrid, made with obsessively tested, clean ingredients that instantly hydrates skin, plumps, and preps for makeup application, as well as helps makeup stay put throughout the day (among the other 3 tips below!). It also…

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    What Do I Do For A Living? The Answer To My Top Asked Question!

    March 7, 2022

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    March 21, 2022

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    April 26, 2022
  • Health,  Recipes

    7 Ways to Use Manuka Honey

    February 3, 2022 /

    This post is in partner with Wedderspoon. If you click through a link on this post and make a purchase, I will receive a small commission at no additional charge to you. All thoughts and opinions are my own. Please read my disclaimer page for more information. When it comes to honey, I’m most definitely a snob.  My dad was a nationally known beekeeper until he passed  away a few years ago and  I’ve always had the highest honey quality available. It makes me sad that I can’t ever have his honey again but I’m thankful for the knowledge he taught me about honey over the years. Honey is something…

    read more

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    April 26, 2021
  • Gardening

    My Top 10 Tips for Thriving Plants

    February 1, 2022 /

    It was only a few short years ago that I didn’t have any houseplants in my home. I was intimidated and unsure about my skills to keep anything extra alive. I remember heading to google and typing in “easy to keep alive houseplants” and reading about the level of expertise I would need for different ones. After a few days of this, I finally started with a pothos from Walmart during a grocery shopping trip. I was nervous but set a reminder on my phone to water it once a week and sit it near a bright window. Years later, my confidence has grown tremendously as has my houseplant assortment…

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    May 22, 2019

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    May 27, 2021
  • Health,  Recipes

    8 Reasons You Should Eat More Persimmons + My Favorite Persimmon Jelly Recipe

    January 28, 2022 /

    One of the biggest reasons why I love our new home is because of all the edible landscaping the previous owners did. Amongst them are two persimmon trees that I have loved watching since we moved here. Every day we get a bit closer to having an abundance of orange-colored fruits with sweet, honey-like flavor. Have you ever had a persimmon? They pack a major health punch filled with nutrients like vitamins A, C, E, and K, potassium, manganese and copper, antioxidants that help prevent or slow cell damage by counteracting oxidative stress, reducing inflammation, and rich in fiber… the list is never ending on why these are so good…

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    My top five “go to” healthy snacks right now

    September 10, 2021

    ELDERBERRY IS A MUST

    February 5, 2019

    What’s in mainstream DEO and what nontoxic brand I swear by

    March 26, 2021
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