Health
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Why I Strive to Live a Purpose-Drive Life + Ways You Can As Well
Why do I strive to lead a purpose-driven life? First, I want to fully explain what a purpose-driven life is. Living a life of purpose simply means to exist with an intent. What that intent is can be different for us all. Look past your every day responsibilities and that’s where your real purpose of living lies. To make this a reality, you have to start waking up everyday with it in the forefront of your mind. Remember your goals. Whatever it is that you find yourself thinking about even when you’re not putting your brain on it is often the purpose we have. I have struggled for so long…
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Vote With Your Dollars
“Every time you spend money, you’re casting a vote for the type of world you want.” Have you ever heard of this saying? It’s one that I replay over and over again in my head. Unlike political elections, voting with your dollars happens every single day with our pocketbooks. Voting with our dollars is a concept we should all be open to exploring. AND ITS NOT A ONE SIZE FITS ALL AND AN ALL OR NOTHING TYPE OF SITUATION. Consumers (us) have a lot of say in what gets made and purchased and we don’t even realize it. Companies constantly audit the market and themselves and decided to supply what…
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What does drinking from a copper vessel do for your health?
Did you know that drinking from a copper vessel has health benefits? I didn’t until I saw it on my friend, Laura’s instagram stories (follow her instagram account here -> @livingearthyoga ) I’ve seen people wearing copper for its health benefits but never drinking water from copper vessels. Come to find out, there are SO MANY health benefits! I ordered my own copper vessel and these cute little cups that match, a few months ago and I’ve drank water from it every day since. I fill it up from our filter and store in the fridge. The Ayurvedic practice of drinking water that has sat in a copper vessel overnight…
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A Mom Of Five’s Experiences Having Hospital Births + Home Births
I’ve been able to have five natural births. Most might find that statement incredibly scary but looking back at each one, there was a lesson and for the most part, a great experience resulting in the birth of one of my children. I am sharing my experience because I have been able to see the differences between the types of births and I feel like it’s important for me to advocate for other women learning about them and deciding which one they want for their birth experience. I am not sharing medical advice, just my own experience. My births have each been very different from one another… the first two…
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HOW TO: Make Earth Day Everyday
OUTFIT DETAILS: top – bottoms – shoes Happy EARTH Day! To be honest, everyday can be Earth Day if we allow it. Why don’t we all strive to make our Earth a better place than when we arrived. You cannot ge through a single day without making an impact of some kind on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make. I’m sharing a few ways to make that feasible throughout the year. EVERYDAY ✔️Make a quick scan before you leave the house to unplug things, turn off lights and set your HVAC to not…