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How Yoga Helped Me
Never in my life would I have expected to like yoga as much as I do. Let me take that back… LOVE yoga as much as I do! Y’all, it has changed my life in four short months and I know it could do the same for you. I’ll back up and explain more of my story with this. In December of 2019, I felt that I wanted to start exercising again. I was four months postpartum and wanting to get back into a routine BUT I didn’t want to go back to hardcore workouts because I was scared. I’ve had five babies and my core strength is at it’s…
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7 A.M. Enfant
Hey y’all! I hope you’re having the most amazing day! I’ve teamed up with 7 A.M. Enfant to show how I’ve transitioned through the seasons with my daily walks. Now that the weather is much cooler (this week anyway) in South Carolina, we have been all bundled up and going a little crazy with cabin fever. I’ve vowed to not let the weather get to me and use it as an easy excuse not to work out. It’s really important to me to stay healthy for myself and my family, and the few weeks I was sick, I honestly feel like I felt worse because I wasn’t working out regularly!…
