• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Recipes

    Amazing Slow Cooker Ribs For Your Amazing Grace Cookout

    July 3, 2019 /

    It’s almost the fourth of July! We are gearing up for a big day with friends and family and of course it will be centered around FOOD! This is the first year in our new home and we are trying to get outside of our little bubble and socialize. Anyone else focusing on this as well? We really want to use our home for fellowship and what a better way to do that than to have a cookout? I love cooking and thanks to Lidl, I don’t have to go out and search a million places for the ingredients that I need. They have a big sale happening for their…

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  • Recipes

    Pineapple Juice Cough Cure

    April 19, 2019 /

    Cold and flu season has jumped back into everyone’s lives and man, it’s a force to be messed with. The kids and I have passed around all the germs over the last month and thank God it’s finally out of our bodies and our house. I really don’t think I could have taken much more. The last lingering of our colds were this deep cough that none of us could shake. We tried all the things, cough syrup, chiropractic adjustments, essential oils, honey, etc and NOTHING made it go away. After about two weeks of non stop coughing, I dug deep into research for what we could do. I found…

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    St Patrick’s Day Ready Thanks to Healthy Human

    March 17, 2019 /

    I can’t believe that it’s already St. Patrick’s Day! Thanks to Healthy Human, knew it was even around the corner. They spoiled me with a little gift to celebrate the occasion. I used to drink Matcha Latte’s every single morning. But I fell off on a coffee kick. Now that I’ve gotten re-inspired by Healthy Human it’s time to get back to what I love. MATCHA! Have you ever heard of it? Matcha is a very concentrated form of green tea. The way it’s grown and consumed means that it’s packed full of essential vitamins and minerals. You can read more about it here. This morning I wiped up a…

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    My Favorite Salad Dressing: Lemon Citrus Vinaigrette

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  • Recipes

    Vegan Reese’s Cups

    February 16, 2019 /

    oooohhh ya’ll! If you don’t know much about me, let me share it now. I have a sweet tooth like none other. I would say the hardest thing about going dairy and egg free is trying to appease my sweet tooth and not falling off the wagon. HARD is an understatement. I can say that thanks to Pinterest, I have gotten really inspired and I’m excited to try new things. I shared this sweet treat last week on my instastories and everyone said they wanted the recipe. That makes me happy because we can learn about this together. I am from the Deep South where all recipes require a heap…

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    May 30, 2019

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  • Health,  Recipes

    Beautiful Coffee in a Scoop

    February 15, 2019 /

    THIS POST IS IN PARTNER WITH VITAL PROTEINS. ALL THOUGHTS AND OPINIONS ARE MY OWN. PLEASE READ MY DISCLAIMER PAGE FOR MORE INFORMATION. Happy Friday ya’ll! I don’t know about you but I have been counting down until the weekend. This month has been SO STRESSFUL (I promise, I’ll share more soon) and I live for weekends just doing nothing with the fam. I’m excited about lounging in my robe, drinking coffee and just hanging out with the kids and Derrek at home. My home is my sanctuary and I surely do plan on enjoying it to the fullest. The kitchen always makes me the happiest because I love concocting…

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