• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Fashion

    I can’t believe it’s March!

    March 8, 2018 /

    top | leggings | shoes – similar (sold out, OLD NAVY) I cannot believe it’s already March! I honestly feel like this month is going to fly by and it’s going to be jam packed. As many of you know, I spent the first few days in Washington, DC with Beautycounter. I promise I’ll go into great detail about that trip next week when I can upload the 100+ photos and emotionally talk about everything we did. It was a once in a lifetime trip and I will never be able to go on another that means as that one did. One of the things that I want to address…

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  • Fashion

    Life Lately

    February 27, 2018 /

    dress | booties (SIMILAR) | purse | fur vest | lipstick | necklace This post is in partner with Pink Blush Boutique. All opinions and thoughts are my own. Please read my disclaimer page for more information. hey ya’ll! I know it’s been a while but in that time, a lot has changed. My father passed away last week and it’s been very difficult and I imagine it won’t get easier for quite sometime. I miss him dearly and I would give anything to have him back but my memories give me peace for now. He was a great person and loved a very big life… he is in a…

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  • Health,  Recipes

    Matcha Love For My New Favorite Latte

    February 19, 2018 /

    This post is in partner with Vital Proteins. All thoughts and opinions are my own. Please read my disclaimer page for more information. Since I learned that I was pregnant with baby number four, coffee hasn’t seemed quite as appealing to me. It makes me very jittery and I feel like that makes it counteractive for me personally. I have started looking into other alternatives because lets face it, as a mom of three and one on the way, I need all the energy I can get! I saw that Vital Proteins had a Matcha Collagen and I had to try it. I am so thankful that I did because…

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    10 Ways to Design a Low-Tox Home

    January 11, 2022

    Why You Feel Exhausted Before Your Period (And What Your Body Needs Instead)

    April 6, 2026

    What’s Hiding In The Air In Our Homes?

    February 2, 2021
  • Health

    The Skincare Line I Can’t Live Without

    February 16, 2018 /

    Y’all… the amount of research that can go into finding a good skincare regime makes my eyes cross. For years, I have struggled with finding what works best for me…. almost two decades if I sit back and think about it. I personally have tried dozens and dozens of skincare products until I found my dream team. The journey to get to this point wasn’t pretty and makes me cringe when I think about all the toxic crap I put all over my face and body. Unfortunately, there’s nothing I can do to go back in time and correct that so I can only focus on choosing better options now…

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    Healthy From the Inside Out

    October 19, 2017

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    November 3, 2021
  • Fashion

    to my Valentine’s with LOVE <3

    February 6, 2018 /

    This post is in partner with Hazel and Mae Boutique. All thoughts and opinions are my own. Please refer to my disclaimer page for more information. Valentine’s Day will always be one of my favorite holidays… aside from the usual amazing ness, it’s when Derrek proposed to me! I WILL NEVER FORGET that day or the time leading up to it. Derrek has been my best friend from the moment we started talking. He has changed my life in SO many ways, I could never list them all. He is compassionate, kind and giving. I couldn’t have asked for a better soul to live life with. It hasn’t always been…

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    Pretty in Pink and Unicorn Dreams

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    October 13, 2017

    Why I Strive to Live a Purpose-Drive Life + Ways You Can As Well

    May 15, 2021
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