• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Recipes

    My top five “go to” healthy snacks right now

    September 10, 2021 /

    I am being very transparent when I say that… I spend A LOT of time in my car. I have five kids in school and activities, own multiple businesses that require me to have in person meetings and then add in any social things I decide to partake in, yuppp, I’ve been in the car all day. So how in the world do I eat healthy when I am on the go so much? Thankfully, I’ve learned that being prepared with a million choices and not waiting until I am absolutely starving to eat helps me tremendously. I’ve also gotten used to heading into a local space, SC Real Foods,…

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    A Crunchy Mom’s Guide to Kid’s Bath Time

    September 23, 2019

    Switching to Safer Beauty is Easy as One, Two, Three

    June 15, 2017

    How to GIFT CLEAN this holiday season

    December 10, 2021
  • Makeup

    What Does a Nontoxic + High Performing Makeup Bag Look Like?

    January 28, 2021 /

    The fact that 1 in 8 women will be diagnosed with breast cancer and 40 years ago it was 1 in 20 is hard to take in. My mother was diagnosed with breast cancer and leukemia when I was younger and it has really made a long lasting impact on me. Not only do I want to make sure that I reduce my toxic load in all the ways I can, I strive to help others understand why it matters so much about the makeup products we use on our skin. We are applying things to our body that absorb into our bloodstream through the surface of our skin. Makeup,…

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    You May Also Like

    Cheeky Clean Cream Blush

    January 3, 2022

    3 NEW clean beauty makeup items you NEED to know about right now

    October 8, 2021

    Turn Back Time With Countertime

    July 15, 2019
  • Fashion,  Kids

    Things I’ve Learned As A Mom of Multiples

    December 19, 2020 /

    SHOP BOTH OF OUR OUTFITS BY CLICKING HERE. The things I wish I could go back and tell myself as I was holding my first born, Nolan, as a squishy little newborn. A lot of things have changed since he was born, including the fact that I’ve had five children in the last 8 years. Being a mom and a mom of multiple children at that, has allowed me to learn more things I never knew I would, grow more than I could have ever imagined and love harder than ever before. There is never a shortage of things to do with them and I try to be present as…

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    You May Also Like

    How We Say Hi with Old Navy

    June 20, 2017

    Styling for Fall in the South

    October 13, 2021

    POPS of Color

    April 20, 2017

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