• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Recipes

    My top five “go to” healthy snacks right now

    September 10, 2021 /

    I am being very transparent when I say that… I spend A LOT of time in my car. I have five kids in school and activities, own multiple businesses that require me to have in person meetings and then add in any social things I decide to partake in, yuppp, I’ve been in the car all day. So how in the world do I eat healthy when I am on the go so much? Thankfully, I’ve learned that being prepared with a million choices and not waiting until I am absolutely starving to eat helps me tremendously. I’ve also gotten used to heading into a local space, SC Real Foods,…

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    What is Somavedic and why is it beneficial?

    December 29, 2021

    A safer kitchen starts with shopping local!

    November 5, 2020

    Something Scary Happened…

    November 21, 2019
  • Makeup

    What Does a Nontoxic + High Performing Makeup Bag Look Like?

    January 28, 2021 /

    The fact that 1 in 8 women will be diagnosed with breast cancer and 40 years ago it was 1 in 20 is hard to take in. My mother was diagnosed with breast cancer and leukemia when I was younger and it has really made a long lasting impact on me. Not only do I want to make sure that I reduce my toxic load in all the ways I can, I strive to help others understand why it matters so much about the makeup products we use on our skin. We are applying things to our body that absorb into our bloodstream through the surface of our skin. Makeup,…

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    Cheeky Clean Cream Blush

    January 3, 2022

    5 Easy Steps to a Green Beauty Morning Routine

    August 19, 2019

    Why Nontoxic Lipstick Matters: A Mom’s Guide to Healthier Beauty Choices

    September 2, 2024
  • Fashion,  Kids

    Things I’ve Learned As A Mom of Multiples

    December 19, 2020 /

    SHOP BOTH OF OUR OUTFITS BY CLICKING HERE. The things I wish I could go back and tell myself as I was holding my first born, Nolan, as a squishy little newborn. A lot of things have changed since he was born, including the fact that I’ve had five children in the last 8 years. Being a mom and a mom of multiple children at that, has allowed me to learn more things I never knew I would, grow more than I could have ever imagined and love harder than ever before. There is never a shortage of things to do with them and I try to be present as…

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    You May Also Like

    Little Black Dress

    July 5, 2016

    Boss Babe

    March 6, 2020

    My 2018 Gym Life in Collaboration with Fabletics

    January 7, 2018

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