• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

No Widgets found in the Sidebar Alt!

Hi, my name is Amanda. I am a mom of seven helping Moms to transition to a healthier and most holistic lifestyle.
  • Recipes

    Homemade Healthy and Delicious 3 Ingredient Applesauce

    June 2, 2023 /

    Do you know how easy it is to make applesauce? My kids actually eat this right off of the stove it’s so good! I make my own when organic apples on sale. When things are in season not only is the nutritional value higher but it’s cheaper to buy them. This is when I add a few canned goods into my pantry! Have you ever wanted to learn how to make your own? You can make applesauce with any apples but I love to use Golden Delicious. I’ve read that using a mixture will result in a better mixture but by kids LOVE Golden Delicious. You can freeze your applesauce…

    read more

    You May Also Like

    Coconut Oil Fried Chicken Recipe

    April 12, 2018

    Fall Recipes: Butternut Squash Risotto

    October 30, 2018

    The Perfect Popsicle

    June 26, 2016
  • Health

    Why I Make Cold Plunging A Priority

    February 3, 2023 /

    I started cold plunging last fall and I’ve seen major benefits of doing it consistently. What is cold plunging?Cold plunging, also known as cold therapy and cryotherapy, is essentially using cold temperatures for health benefits. Although you may just now be hearing of this practice, this type of therapy has been used for hundreds of years to decrease pain, improve recovery, and to improve overall health. What are the benefits of cold therapy?⠀⠀⠀⠀⠀⠀⠀When you take the plunge into your cold plunge pool, the chilled water instantly numbs the nerves that surround your joints and muscles, causing the release of hormones and endorphins. The release of hormones and endorphins acts as…

    read more

    You May Also Like

    What are HIIT workouts? And why are they beneficial?

    March 9, 2022

    HOW TO: Non-Toxicify Your Home

    April 2, 2020

    I Don’t Drink Alcohol Anymore. Here’s Why & What I Sip Instead

    July 6, 2025
  • Health,  Recipes

    Foods I Make Sure To Eat As A Postpartum Mom

    September 25, 2022 /

    Postpartum is hard. What makes me sad, as a mom, is seeing how this entire experience from conception to postpartum just isn’t celebrated more educated about enough. What we’ve been led to believe by society just isn’t true and it’s especially on point with postpartum care for Mom. How are we supposed to take care of our newborn and ourselves when we don’t know what that looks like? I try my hardest to share about how important rest is postpartum. Items that make this time easier for baby and Mom. Also dairy free meals that are easy enough for a spouse or loved one fix to help nourish. Growing and…

    read more

    You May Also Like

    My Experience Using a Cup + Nontoxic Period Products that Perform

    August 27, 2021

    5 non-toxic cleaning products to use in your home

    December 3, 2021

    My Workout Routine

    July 6, 2017
  • Recipes

    How Meal Planning Saves Our Week

    September 18, 2022 /

    Want to know what makes life easier for our family? Meal planning.  It’s something that my husband and I commit to every single weekend so we can make sure the upcoming week. We do this to make sure that it has been grocery shopped and we can cook doing the week without having something random missing. This one little habit that we’ve created helps us actually cook more at home and waste less with our grocery bill. With the current state of the world and just having a larger family, staying on track with our groceries is really important to us.  To meal plan, my husband and I sit down…

    read more

    You May Also Like

    How Our Family Saves Money on Groceries As a Family of 9

    January 23, 2025

    How I Made Meal Prepping Non-Negotiable

    August 14, 2022

    Harvest Apple Upside Down Cake

    October 11, 2016
  • Recipes

    3 Easy Dairy Free Meals To Eat Postpartum

    September 16, 2022 /

    After having six kids, I can tell you with 100% certainty that resting is so important for you to do postpartum. I know this might be out of your comfort zone per say but you will never regret letting your body heal verses overdoing it and causing it damage. Read more about why resting postpartum is important. It’s also extremely important to nourish your deleted body while it’s trying to renourish itself and your newborn. If you’re blessed to have people bring you meals, that’s helping out a lot. So make sure to eat! If you’re depending on a spouse to cook for you, listen up! This is for you.…

    read more

    You May Also Like

    ‘Food before one is just for fun’ with Amara Organics

    February 7, 2017

    Cranberry Relish with Vital Proteins Collagen Peptides

    November 20, 2016

    Crunchy Snacking – the quest for a healthy diet

    May 3, 2017
 Older Posts

Categories

SEARCH MY SITE:

Archives

    Ashe Theme by WP Royal.