• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Beautycounter,  Pregnancy

    Pregnancy + Nursing Friendly Anti-Aging Skincare

    April 26, 2022 /

    Is there such thing as safe, anti-aging skincare during pregnancy and nursing?  Short answer is “YES!”🎉💕 I over exposed my skin to the sun for decades. My skincare priority at this point in my life is reducing fine lines and wrinkles on my face, neck, chest and backs of my hands.  I never realized how toxic our personal care products really were until I started looking into the ingredients when I was pregnant with my first child. This was my “ah-ha” moment and why I strive to use safer products for myself and my family. Y’all… the amount of research that can go into finding a good skincare regime makes…

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    April 24, 2022
  • Health,  Lifestyle,  Makeup

    5 Easy Steps to a Green Beauty Morning Routine

    August 19, 2019 /

    Alright ya’ll, I’m comin’ at ‘cha hot with my morning look. I don’t share this often, unless you count IG stories. But it’s all for good reason (I hope.) One of the things that I’ve gotten into the habit of since hitting my 30s is a good morning routine. Before I had kids, I’ll just be real… I was lucky to wash my face once every few days. Now, I am loving every minute of my *quick* routine because it really has changed my skin and my health. The path that led me to a healthier lifestyle started when I was pregnant with Nolan and trying to find a acne…

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    Hello October, Let’s Make Changes!

    October 1, 2018

    How I Eat Well During my Pregnancy

    January 6, 2022

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    July 3, 2025
  • Health,  Makeup

    Turn Back Time With Countertime

    July 15, 2019 /

    I am ONE DAY away from turning 31 ya’ll! I don’t feel 31 and I surely do not want to look it. Unfortunately for me, I over exposed my skin to the sun for decades. I couldn’t be more upset with myself for the cosmetic damage I’ve caused and really started stressing about cancerous and precancerous moles. After a trip to the dermatologist, I left with a clear bill of health and can fully focus on reducing fine lines and wrinkles on my face, neck, chest and backs of my hands. I never realized how toxic our personal care products really were until I started looking into the ingredients when…

    read more

    You May Also Like

    Postpartum Self Care From a Mom of Six

    August 2, 2022

    The Real Deal on “Greenwashing”

    July 24, 2019

    Healthy Human

    February 28, 2019

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