• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Home

    Cleaning with Vinegar?!?! YUP!

    December 1, 2020 /

    In the current climate we are in right now with health being at the forefront of our minds, having to clean more and people hoarding the cleaning products has my heart hopeful for a teaching moment. We have the ability to make a change for the better with our cleaning products. Most conventional cleaning products are very toxic. There, I said it. The Toxic Substance Control Act is an act that was passed by Congress in 1976 and grandfathered in over 60,000 chemicals being sold in markets making and not updating that since 1976 means the industry is unregulated. Its really crazy that around half of the chemicals on the…

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    Spring Cleaning: What Nontoxic Brands Pass the Test

    May 20, 2020 /

    Disclaimer: I am not a Norwex consultant. I suggest connecting with someone in your area to place an order and answer questions if you’re interested in purchasing. I am sharing about my experience cleaning with them in my home. The road to non toxic living is different for everyone. Mine started when I became pregnant and I am sure when you look at your moment of change it was different and so was the avenue you started with. The point is that it does not matter where or when you start, just the fact that you START! Every conversation that I have with you all, it makes me so excited…

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    Toxic Swap: Plastic for Stainless Steel

    September 10, 2019

    10 Health Benefits of Salt Lamps

    February 17, 2022

    Stretches you should try to do every morning + night!

    September 7, 2021

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