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Why I swap table salt for pink Himalayan salt
One of the biggest swaps we can make for our health is with our foods. Unfortunately, over the last 50 years the quality of food has become less nutrient dense and more processed, “quick and easy.” I have seen a major positive change take place in my life JUST by focusing on the foods that I eat being clean. This swap spans from cooking oils, processed items, meat quality, organic produce and the salt I use to cook with. I’m sure that when thinking about eating better, salt isn’t at the top of the priority list but it should be. Salt has the ability to harm or improve your health.…
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What is Somavedic and why is it beneficial?
Disclaimer: this post contains an affiliate link with a brand that I partner with. If you click through a link on this post and use my code to make a purchase, I will receive a small commission at no additional charge to you. All thoughts and opinions are my own. Please read my disclaimer page for more information. Do you know much about frequencies? This topic has really peaked my interest over the last year and a half and I feel it’s important to share why. We are all bio-electrical beings living on an electrical plant. God designed it this way.⠀⠀⠀⠀⠀⠀⠀⠀⠀Our bodies send electrical signals to every organ, through our…
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Grove: A Simple Way to Switch to Safer in Your Home!
Disclaimer: this post contains affiliate links. If you click a link and make a purchase, I will receive a commission at no additional cost to you. My views and opinions are never swayed because of this. I only recommend products and services I truly love and use myself. Since starting my blog, I’ve loved helping y’all switch out your home, beauty, and personal care products to more non-toxic and better for your health. I know this can be an overwhelming place to start and I really do commend you for making this BIG step in changing to a non-toxic lifestyle. I always suggest “picking a lane” when it comes to…
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Non-toxic at home spa experience
My favorite way to unwind after a long day is to take a bath. It’s (usually – ha!) the time that I have completely to myself and can just soak in the tub and relax. I like to pretend I’m at the spa and create my own spa experience at home with bath salts, bath oils, and bath bombs. Bath products, more often than not, contain a crazy amount of fragrance to make them smell the way they do, but through research I was able to find some that don’t irritate my skin and still give me at that at-home spa experience that I’m looking for. MY FAVORITE NON-TOXIC BATH…
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Easy + Healthy Pasta Salad Recipe
On Sundays I meal prep and this healthy pasta salad is always one thing I make. Not only is it quick and easy, but my whole family loves it. It’s so nice to have something prepped and ready to throw in a to go container when I’m running out the door or my kids need a last minute snack.⠀⠀⠀⠀⠀⠀⠀⠀⠀ With five kids, two adults, and three animals… a little organization goes a LONG way and I try my best to do certain things on Sundays to set up my week so everything flows as well as it can.⠀⠀⠀⠀⠀⠀⠀⠀⠀ EASY, HEALTHY PASTA SALAD Ingredients: box of noodles (I love Banzo noodles) pitted olives…
