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Banana Water: the BEST natural fertilizer for your plants!
From one plant mama to another… I’ve got a couple tips to share with you today! Plant mama tip: move your plant up a pot size when the roots are showing on the top of the soil or coming out of the drain holes on the bottom. Trust me. Your plants will thank you for this! Within a few hours, you’ll be able to visibly see a happier and more spread out plant. Watch a video a did on this here. Another great tip is to set alarms to remember to water your plants! I have these set up as alerts in my phone and have named each of my houseplants…
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5 non-toxic cleaning products to use in your home
Disclaimer: this post contains affiliate links. If you click a link and make a purchase, I will receive a commission at no additional cost to you. My views and opinions are never swayed because of this. I only recommend products and services I truly love and use myself. Let’s talk nontoxic cleaning products. One of the biggest swaps you can make for your health is what you use when you clean the inside of your home.⠀⠀⠀⠀⠀⠀⠀⠀⠀First of all, why does it matter that what you’re cleaning with is nontoxic? Because most mainstream cleaning products contain ingredients that can cause indoor air pollution. Did you know that indoor air pollution is…
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3 fast, easy, kid friendly breakfast ideas
This post is in partner with Daily Harvest. If you click through a link on this post and make a purchase, I will receive a small commission at no additional charge to you. All thoughts and opinions are my own. Please read my disclaimer page for more information. Here are [3] easy, healthy and kid friendly breakfasts for any morning. 🍳 Getting five kids ready for school + making sure they eat well can be… crazy to say the least! 😝 For that reason, I stick to tried and true food ideas I know they will love to make that one less thing we fuss about. How helpful would a…
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Joovv Red Light Therapy
If you’ve never heard of red light therapy, read this caption ⬇️⠀⠀⠀⠀⠀⠀⠀⠀⠀When the cells in your body are balanced, it causes better cellular health that can provide big changes all across your body.⠀⠀⠀⠀⠀⠀⠀⠀⠀Things like:🎉improved mental activity🎉reset your circadian rhythm🎉healthy skin🎉reduced inflammation🎉improved blood flow⠀⠀⠀⠀⠀⠀⠀⠀⠀Just to name a few! How cool is that?!?⠀⠀⠀⠀⠀⠀⠀⠀⠀I’ve wanted to reap the benefits on red light for a while and finally pulled the trigger on a @joovvsocial red light machine. I love how easy it is to break out when I have the time and use it on my body.⠀⠀⠀⠀⠀⠀⠀⠀⠀**Disclaimer: I normally wear protective eye wear**⠀⠀⠀⠀⠀⠀⠀⠀⠀Have you ever wanted to check out red light therapy or is this the…
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How to re-grow things from food scraps
When I first wanted to make safer and healthier changes for my family, I was on a very tight budget. It wasn’t easy to shop all organic everything but I found ways to do my best. One of the ways that I was able to get organic foods on a budget was growing my own food. I talk about this a lot on my blog and I hope you take the time to look deeper into gardening because it really can help you get the foods you want without the sticker price. Did you know that you can actually regrow food from your scraps? It is one of the best…