• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Fashion,  Kids

    How We Say Hi with Old Navy

    June 20, 2017 /

    This post is sponsored by Old Navy. All opinions are my own. For more information, head over to my disclaimer page. Recently, I was asked to join Old Navy in showcasing a few of their summer collections and highlighting some of their favorite looks of the season. I was so thrilled at the opportunity to team up with them to share my love for their brand. I have always been an avid Old Navy shopper but now that I have kids that has become even more true! One of the best things about Old Navy, has got to be their price points while keeping up with trends. I love all of…

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  • Health

    Switching to Safer Beauty is Easy as One, Two, Three

    June 15, 2017 /

    About three years ago, I researched what ingredients are commonly used in makeup and became absolutely horrified! Things like parabens, fragrance, PEGs were listed my “ALL NATURAL” and “ORGANIC” products and their side affects are a mile long! It first it scared me, then it made me furious. Why would our government allow this? Then it all clicked. MONEY! If we as a nation became healthy and didn’t have health problems, it would put a lot of people out of business. This would also keep us from having to constantly make trips to the doctor for new medications for all of our medical problems. The US only bans 30 ingredients…

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    June 25, 2020

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  • Home,  Kids

    #Forbetterbeginnings with my Third Baby

    June 14, 2017 /

    This post is sponsored by PlaytexBaby. All options are my own. Please visits my disclaimer page for more information. Life with three children can be very hectic but is so rewarding at the same time. I have learned to appreciate both sides of the coin. Being a mom is the most important thing that I could ever be and I want my children to know how much they are loved. When the older two kids are on a playdate with their friends, I like to spend one-on-one time with Scarlet Reese. She is all over the place because she is crawling, standing and could start walking any day. Not only…

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    Enjoying Fall Fragrances With Essential Oils + Diffuser Blends

    September 17, 2021

    Grove: A Simple Way to Switch to Safer in Your Home!

    December 28, 2021

    Indoor Air Pollution Reducers: From Plants to Products

    May 18, 2020
  • Health

    Worry-free deodorant by Stinkbug Naturals

    June 12, 2017 /

    This post has been compensated by Stinkbug Naturals. All opinions are my own, please read my disclaimer page for more information. When I transitioned to a non toxic lifestyle, finding a deodorant free of chemicals but controls BO has been challenging. After five years, I can finally say that I found one that meets my standards. Stinkbug Naturals has been a lifesaver for my husband, Derrek, and myself. I have always been a “stinky” girl, to the point that I had prescribed antiperspirant when I was in college. I’ve bounced around from brand to brand and found that the most toxic deodorant would cover my smell. Parabens, which are preservatives used…

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    November 15, 2021

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    October 2, 2018

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    January 26, 2021
  • Health

    Reflecting on my Beautycounter Journey

    June 7, 2017 /

    It blows my mind, thinking about the difference in my life two years ago to today. I had just started blogging and was a few years into my health journey. Finances were not great but improving from our lowest point and I was constantly wondering what could I do to provide financially for my family. At the same time, this gorgeous little blonde lady, named Christi Hucks, kept sending me private messages on my social media telling me that I would make a wonderful voice for the Beautycounter mission and I kept completely disregarding her. I just couldn’t make the connection that Christi was dangling my “sign” right in front of my face. It look me months of…

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    May 15, 2021
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