• Health

    What’s In Our Holistic Medicine Cabinet and Why I Suggest You Have One

    I am not a medical doctor. All thoughts and opinions are my own. Supplements are not a once size fits all, I’m sharing common ones that we use in our household. I suggest you do your own research before making a purchase. Disclaimer: I do use affiliate links on here meaning that if you purchase anything through my affiliate links I receive commission at no additional cost to you! My views and opinions are never swayed because of this! I only recommend products and services I love! When I began my shift to a nontoxic lifestyle, I had no idea what was outside of the realm of modern medicine. Why…

  • Health

    Adult Vitamins 101

    I don’t know how y’all feel but in our household, adulting is hard! We have so many things to focus on and accomplish every single day, it’s easy to put our health last. Unfortunately, when you do that, you tend to get sickly and with four kids running around that is just not an option for my husband and myself. A lot of the nutrients that your body needs can be found in the form of foods and I strongly urge you to take care of yourself with a well rounded diet. I also know how much of a focus that can be so, I’m sharing our favorite vitamins to…

  • Health

    Living My Best Life Thanks to Vitamins

      This has got to be one of my most asked about topics. Supplements. Vitamins. Ya’ll always want to know what I suggest taking and why. Let me just start off by saying, I have researched different things and I just sharing my experiences and my findings. I always suggest you doing your own research, especially if you feel like what I share is lacking the information you need to make a decision. I honestly, never took supplements until after I had Nolan. My body felt depleted and I couldn’t figure out a way to fix it. That’s another reason that I’ve focused on my health so much. After having…