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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health

    How I Make Life Easier – My Current Top Five Home Deliveries

    March 5, 2020 /

    Little Southern Life uses affiliate links and may get a commission if you make a purchase by clicking though one of the links below. Using affiliate links is at no additional cost to you. I try to lighten my load in whatever areas I can. One of the things that has really helped make a difference in my life is delegating some of my shopping through online channels. It’s BEYOND helpful not to have to spend the small amount of time I have alone in a store when I could be working and not having to truck all the kids into the store with me. Online shopping has changed my…

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    October 21, 2020

    How to shop for produce at the grocery store

    January 21, 2022

    Step Away from the Princess Elsa Body Wash

    December 27, 2016
  • Health,  Home

    Fave Five Stores For Online Shopping

    June 18, 2019 /

    Another week is here and wow ya’ll, I know I am thanking the good Lord for the kids starting summer camp. They were getting pretty bored and now that they are gone for a few hours a day, I feel like I can take some time back for me and our household. When they are with me, I like to be 100% devoted to them and it’s also hard to concentrate when they are all running around. Since I have a million balls in the air that I am juggling, I try to lighten my load in whatever areas I can. One of the things that has really helped make…

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    The Best “Mashed Potatoes” aka Cauliflower with help from Blendtec

    February 26, 2017

    Eco Tan- Organic Sunless Tanning

    January 6, 2016

    Spots and Stripes and Sunscreen!

    May 15, 2018
  • Fashion,  Kids

    How Our Pack and Play Makes Life Easier

    July 10, 2017 /

    This post was sponsored by Guava Family. All opinions and reviews are my own. Please read my disclaimer page for more information. To say that we love summer is a BIG understatement. My kids and I live and breathe summer. I know that the heat is something that takes getting used to but honestly, we go to the pool or the beach everyday (and we even have a kiddie pool for them to cool off in whenever they want) so it doesn’t bother us that much. I would take a hot and humid day any day over freezing cold rain and no sun. Nolan learned how to swim last summer…

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    Pretty in Pink and Unicorn Dreams

    September 17, 2018

    Game Day Ready!

    September 16, 2015

    The Perfect HIGHLIGHTER for Anyone!

    December 11, 2018
  • Health

    Beautycounter for Target

    September 14, 2016 /

    I am so pumped, y’all! After anticipating the arrival for months, Beautycounter for Target is finally here! This was such a big deal for me because I decided to take the leap and become a Beautycounter consultant almost a year ago after religiously using their products. I found that after trying a few Beautycounter products I loved the quality and what the company stands for – complete transparency in their line! I started adding more and more makeup and beauty products to my monthly order until I tried every single one and decided that if I loved them that much then I should become a consultant so I could get…

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    What Your Hormones Are Trying to Tell You (And Most Women Miss)

    March 16, 2026

    Non-Toxic Kitchen Swaps: Back to School Edition

    September 24, 2023

    Why You Feel Exhausted Before Your Period (And What Your Body Needs Instead)

    April 6, 2026
  • Fashion,  Home,  Kids

    Kickee Pants PJs

    April 25, 2016 /

    Whenever I find a great clothing company, I tend fall in love head first! Kickee Pants has become one of those companies. I found out about them from one of my mom blogger friends, and when Kickee Pants asked me about the possibility of working together, I jumped at the chance! Kickee Pants spoiled my littles with the softest new pajamas and undies. I really love this company because they make their pieces with bamboo. Our sheets are also bamboo and are the reason I could lay in them for days, so I know the clothes must feel amazing! Bamboo is the softest material, and I honestly have trouble refraining…

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    Taking Your Health Into Your Own Hands

    April 28, 2017

    “Treat Yourself” With Noémie

    August 21, 2019

    cool for the summer

    September 8, 2015
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