• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Recipes

    My “Go To” Lunch Right Now

    October 30, 2019 /

    THIS POST IS IN PARTNER WITH DAILY HARVEST. ALL THOUGHTS AND OPINIONS ARE MY OWN. PLEASE VISIT MY DISCLAIMER PAGE FOR MORE INFORMATION. Hey y’all! As you know, we have expanded our family by one more – sweet Vivi is here! We are loving on her 24/7 and that’s pretty much been my life since she joined us. Her and I have spent our days and nights lounging in bed so my body can heal after giving birth. Since I am recovering and breast feeding, it’s super important that I fuel my body with healthy and nutritious foods. I have preached the importance of eating this way since my blog…

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  • Recipes

    Easy Herb Marinade For the BEST Tasting Steak

    October 2, 2019 /

    Hey ya’ll! I’m sorry I haven’t been on my normal posting routine but life has been super crazy lately. I’ve got so many great posts to share with ya’ll, just sit tight! A few weeks ago, I picked up organic and grass fed beef steaks from Lidl to surprise Derrek. He is a steak and potatoes type of guy and I knew he would be super impressed that I thought of him enough to get steaks and cook him a meal all by myself. I am not really familiar with steaks but what I do know is that a good marinade can transform them into a gourmet meal! I put…

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    All You Need to Know About Cooking With Salt Blocks

    July 19, 2019 /

    Happy Friday ya’ll! I don’t know about you but I am BEYOND excited for the weekend to be here. We have fun plans with friends and family so it gives us extra excitement for the upcoming days. The weekend brings a lot of experimenting with new recipes which makes my foodie heart happy. I’ve gotten a ton of requests about this recipe from last week that I shared on my instagram. I cooked salmon filets from Lidl for dinner one night and grabbed my Himalayan salt block to cook it on. Never heard of it? Welp, get ready to have your mind blown! Not only do they give your food…

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  • Recipes

    Derrek’s Sweet Potato Hash

    February 2, 2019 /

    Happy Friday ya’ll! I cannot believe that another week has come and gone ANNDDDD the fact that January just went and disappeared on us is mind blowing. I am so excited that it’s time to share another recipe with ya’ll. Derrek and I have really stepped up our cooking game and we actually get competitive about what we are cooking when it’s our turn. There are nights that I like to go work out later at night and on those nights Derrek cooks so we can get the kids to sleep at their normal time. He has signature meals that he always pulls out to cook and this sweet potato…

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