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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Lifestyle

    The Best Advice I’ve Ever Received About Work

    September 21, 2020 /

    “You can do it all but you cannot do it all in one day.” Have you ever heard this statement? It’s something that was shared with me a few years ago and resonates with me several times a day. I am someone who has extremely BIG goals for herself, is working multiple businesses and raising five babies. To say I am busy is the understatement of the century. I am sure we can all say that we are at least somewhat busy with life and wanting to make sure we maximize the time we devote to work. If you have multiple things to juggle, you’re reading the right post, I…

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    Reflecting with #forBetterBeginnings

    July 24, 2017

    Country Livin’

    November 17, 2015

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    November 9, 2015
  • Health

    How I Live With Psoriasis + What I Did To Heal My Skin

    September 12, 2020 /

    I am not a medical doctor. All things shared are my personal opinion and are what I’ve used in my life and seen results. I always encourage you to talk to your healthcare provider and research for yourself when it comes to medical advice. I don’t know if y’all know this or not but I suffer from an autoimmune disease called Psoriasis. I’ve had this for as far back as I can remember but it wasn’t until recently that I knew what I was dealing with. Psoriasis is described as a common issue that people can get from genetics, vaccine reactions or triggered by something in their environment and is…

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    My Non-Toxic Lipstick Recs

    August 29, 2022

    Stinkbug Deodorant

    February 25, 2019

    A Crunchy Mama’s Postpartum Must Haves

    June 26, 2022
  • Gardening

    Garden Update 2020 + How You Can Grow Your Own Food

    June 9, 2020 /

    It’s been almost ten years since I started to garden with my own little family. Growing up, my Daddy always planted a garden at his farm and I would walk through the rows and help him tend to things but it wasn’t until I started doing this with my own family that it made me truly cherish planting a yearly garden. You can see by clicking this post, that my garden has changed quite a bit even in the last year. I think that gardening comes with a learning curve that changes as your needs do and your knowledge of gardening evolves. When I first started gardening, my idea of…

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    Coconut Oil For Your Plants, Say WHAT?

    May 27, 2021

    Raised Garden Beds and Our Love for Growing Our Food

    May 3, 2019

    My Top Five Indoor Plant Tips

    August 28, 2020
  • Health,  Home,  Kids

    Baby Care Brands We Love Right Now

    May 13, 2020 /

    As a mom of five, you can only imagine the questions I get about baby products. I will be the first to say that less is more. I used to want to buy ALL. THE. THINGS. Now that I am more seasoned, it’s a lot easier to buy less and focus on the things that we love for our babies. I do have two under two so I do have some first hand knowledge of the best brands for crunchy mamas to use for their babies and I would love to share with y’all! Also note that when I refer to you as crunchy mamas, it is a loving term.…

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    Self Care: New Mom Style

    July 24, 2018

    How to GIFT CLEAN this holiday season

    December 10, 2021

    Matcha Love For My New Favorite Latte

    February 19, 2018
  • Home,  Kids,  Lifestyle

    Keeping Kids Busy: Inside Edition

    May 7, 2020 /

    Ohhhhhhh ya’ll, as we go into another week of our new normal I have got to say that I’m going a little stir crazy and so are my kids. In an effort to help all of our mental health, I am doing my best to stay busy. That also means keeping my kids busy. I’m not saying that our entire day is mapped out and calculated (we have a loose schedule) but we fill our time with fun things that allow imaginations to run wild and also make us laugh. From card games to forts, we are rotating all the things and loving the outcome. Yes, our “normal” has changed…

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    You May Also Like

    How I Made Meal Prepping Non-Negotiable

    August 14, 2022

    What’s Hiding In The Air In Our Homes?

    February 2, 2021

    Five Things I Do To Stay Organized + Printable 30 Day De Clutter Chart

    December 27, 2020
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