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Much-cha love for Matcha Green Tea
So, what is matcha? Basically, it’s a concentrated form of green tea. The way that it’s grown and consumed keeps it packed full of essential vitamins and minerals. Matcha contains 137 times the antioxidants of regular green tea making it a super helper for your immune system. Matcha is also able to give you energy all day verses a burst which can make you feel jittery. It provides 4 to 6 hours of mild steady energy as it acts as both a stimulant and relaxant. This is super helpful when you have something random thrown your way and need to pivot! When you eat or drink matcha, it can help…
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My Favorite Matcha Recipes for St. Patrick’s Day!
With St. Patrick’s Day right around the corner, it’s only appropriate to celebrate by introducing you to my favorite green super food. Although I really do try to drink coffee (more so in social settings), it makes me very jittery and I feel like that makes it counteractive for me personally. I have started looking into other alternatives because lets face it, as a mom of five, I need all the energy I can get! I saw that Perfect Supplements had a Matcha supplement and I had to try it. I am so thankful that I did because it is AMAZING. It’s probably my favorite supplements that I’ve tried so…
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Matcha Love For My New Favorite Latte
This post is in partner with Vital Proteins. All thoughts and opinions are my own. Please read my disclaimer page for more information. Since I learned that I was pregnant with baby number four, coffee hasn’t seemed quite as appealing to me. It makes me very jittery and I feel like that makes it counteractive for me personally. I have started looking into other alternatives because lets face it, as a mom of three and one on the way, I need all the energy I can get! I saw that Vital Proteins had a Matcha Collagen and I had to try it. I am so thankful that I did because…
