• Recipes
  • Work With Me
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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Kids

    The Best Non-Toxic Toys for Small Kids

    January 18, 2022 /

    This post is in partner with Lovevery. All thoughts and opinions are my own. Please read my disclaimer page for more information. With five (soon to be six!) kids, I’ve seen my fair share of kid’s toys and I’ve also learned that with toys, less is more! When kids have an abundance of toys, they tend to collect in areas and not get played with, but when there are just one or two in sight, the kids will actually play with them. When my kids play with toys, I want the intention behind them to help develop their sensory, motor and cognitive skills. Honestly, I’ve stopped buying a lot of…

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  • Kids,  Lifestyle

    Nap Time Tips From A Crunchy Mom of Five

    May 12, 2021 /

    This post is in partner with Lovevery. All thoughts and opinions are my own. Please read their disclaimer page for more information. Five kids and many years of trying all the things has given me lots of insight on getting your toddlers to nap. Sometimes that nap struggle is so overwhelming and has left me feeling really confused as what to do. Why is it so hard to get a child to willingly take a nap? I can say that all of my babies were very different but there are a few common trends that I was able to see with each of them and when I focused on these…

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    Crunchy Mom Baby Registry

    April 24, 2022

    Everyday playroom session: confession of a SAHWM

    February 14, 2017

    The Perfect Rainboots for my Littles

    February 20, 2017
  • Kids

    Our Favorite Nontoxic Toys: Perfect for Birthday and Christmas

    October 22, 2020 /

    This post is in partner with Lovevery! All thoughts and opinions are my own. Please read my disclaimer page for more information. With five kids, I’ve seen my fair share of kid’s toys. They seem to just over populate the house overnight and end up in piles all around and never played with. I end up throwing away or giving away most toys that are from big chain toy stores because they are just junk. When my children play with toys, I want the intention behind them to help develop their sensory, motor and cognitive skills. I’ve honestly, stopped buying a lot of “mainstream” toys because they are NOT helping…

    read more

    You May Also Like

    3 fast, easy, kid friendly breakfast ideas

    December 1, 2021

    ‘Food before one is just for fun’ with Amara Organics

    February 7, 2017

    Happiness Lives Here

    November 20, 2015

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