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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Lifestyle

    4 Things You Should Do Every Sunday

    October 17, 2021 /

    I just cannot believe that it’s Sunday. The weekend really flew by. The kids, Derrek and I spent the weekend with friends and also knocking out lots of random projects around our house and in the yard. Sundays are my favorite day of the week. We get to go to church (or watch a sermon from home), eat lunch outside and then I start my routine of getting organized for the week. I share about this quite often, you can get the catch up version on my stories today), because it really does change my week in a positive way. I am a mom of five children who are active…

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  • Home

    The Best Nontoxic Laundry Products On the Market

    August 3, 2021 /

    Disclaimer: I do use affiliate links on here meaning that if you purchase anything through my affiliate links I receive commission at no additional cost to you! My views and opinions are never swayed because of this! I only recommend products and services I love! Let’s talk laundry products.⠀⠀⠀⠀⠀⠀⠀⠀⠀I do A LOT of laundry and I feel like somewhat of an expert when it comes to what to do use that’s gonna get the job done 😂😂⠀⠀⠀⠀⠀⠀⠀⠀⠀This was one of the hardest swaps I made to a nontoxic product, to be honest.⠀⠀⠀⠀⠀⠀⠀⠀⠀What made me want to change my laundry products was having major headaches linked to fragrances so it wasn’t…

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    May 20, 2020

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  • Health

    Nontoxic Laundry Detergent 411

    June 23, 2020 /

    It’s funny that I’m writing about the topic of laundry because I’m currently knee deep in laundry. I let my daily routine get out of wack so it’s my fault. As a mom of five, between the kids, Derrek and myself I have found that if I wash and dry two loads of laundry a day then it can all be put away before bedtime and not overflowing from the laundry baskets. When I don’t stick to a daily laundry routine things pile up like they are right now because we spent the weekend at the pool. Now that Nolan and Harper are older, I’ve actually made it a point…

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