• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Gardening

    My Top 10 Tips for Thriving Plants

    February 1, 2022 /

    It was only a few short years ago that I didn’t have any houseplants in my home. I was intimidated and unsure about my skills to keep anything extra alive. I remember heading to google and typing in “easy to keep alive houseplants” and reading about the level of expertise I would need for different ones. After a few days of this, I finally started with a pothos from Walmart during a grocery shopping trip. I was nervous but set a reminder on my phone to water it once a week and sit it near a bright window. Years later, my confidence has grown tremendously as has my houseplant assortment…

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    Gardening FAQ’s + My Favorite Gardening Supplies

    April 10, 2022

    Banana Water: the BEST natural fertilizer for your plants!

    December 3, 2021

    Gardening Update + What I’m Learning About Canning

    August 19, 2020
  • Gardening,  Home

    My Top Five Indoor Plant Tips

    August 28, 2020 /

    I am obsessed with plants, especially indoor plants. The last few years I’ve grown my little plant family and have several plants in every room of my home. I love the way the green just brightens up any corner in any room. The foliage is something that is not only visually appealing but also therapeutic. Plants have an amazing ability to filter the air and can reduce allergy issues, respiratory issues and even headaches! I have really loved the health benefits that plants give, they are living and breathing (in their own way) miracles and having them in our home benefits us greatly. You can read more about the benefits…

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    Look What Grew In Our Garden

    May 22, 2019

    Composting 101 and why I decided to do it!

    July 9, 2021

    Why Our Family Uses a Subpod Compost

    January 8, 2022
  • Health,  Home

    Indoor Air Pollution Reducers: From Plants to Products

    May 18, 2020 /

    This post contains affiliate links and if you shop them, I will receive a commission. All thoughts and opinions are my own. Please read my disclaimer page for more information. Many of you might not know this but your home actually harbors a lot of indoor air pollution. This could come from numerous things… including yourself! That was certainly a little fact that I did not know and now I’m all ears. So… that leads to a question. What causes indoor pollution? Indoor air pollution is caused by a combination of particles like pollen, dust, pet dander, mold spores and smoke combined with ozone, invisible gases and volatile organic compounds which…

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    You May Also Like

    Non Toxic Sunscreen Guide

    August 20, 2021

    Beautiful Coffee in a Scoop

    February 15, 2019

    Crunchy Snacking – the quest for a healthy diet

    May 3, 2017

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