• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Recipes

    7 Ways to Use Manuka Honey

    February 3, 2022 /

    This post is in partner with Wedderspoon. If you click through a link on this post and make a purchase, I will receive a small commission at no additional charge to you. All thoughts and opinions are my own. Please read my disclaimer page for more information. When it comes to honey, I’m most definitely a snob.  My dad was a nationally known beekeeper until he passed  away a few years ago and  I’ve always had the highest honey quality available. It makes me sad that I can’t ever have his honey again but I’m thankful for the knowledge he taught me about honey over the years. Honey is something…

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    February 12, 2021
  • Health,  Recipes

    Healthy Gummies for the Entire Family

    December 30, 2017 /

    I’m pulling out all the stops during winter break and that means finding things to do that include the kids and keep our immune systems boosted. I cannot tell you how many cold, stomach virus and flu posts I’ve seen but thankfully only one person in our house has gotten sick all winter. Last year, when Nolan was in public school, he brought home everything known to man and it traveled through our household with a vengeance. I feel like we were all sick every week and it was so frustrating! This year, I’ve spent more focused time on the supplements we incorporate into our daily routine and ways to…

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    Baby Booster Protein Muffins

    September 18, 2016

    Working Out From Home

    April 5, 2020

    Improving the air quality in our home with air purifiers

    June 23, 2022
  • Kids

    Dress Up Costumes and Lollipops?

    November 1, 2017 /

    This post has been compensated by Little Adventures and Wedderspoon Honey. All thoughts and opinions are my own, please read my disclaimer page for more information. Happy day after Halloween y’all! I am finding that it’s always so magical this time of year because of the kids. I’ve always loved fall but when you have kids it takes it to another level. Halloween is probably more fun for them than Christmas because we try to make it to as many fall festivals as possible which means, lots of wear of their costumes. I’ve been searching for a good quality dress up costume company and I was so excited to find…

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    Breakfast goals thanks to Walmart

    April 16, 2018

    Why our children take jiu jitsu- a look into human trafficking

    February 24, 2020

    Babywearing is for Everyone

    October 7, 2016
  • Recipes

    Cranberry Relish with Vital Proteins Collagen Peptides

    November 20, 2016 /

    I received these products in exchange for an honest review. All opinions are my own. Read my disclaimer page for more information. One of things that I do daily and enjoy immensely is cooking! Growing up, I never had family dinners. It was always something that I longed for and now that I have my own family, I look forward to them. Sometimes it’s crazy but giving my loved ones a hot meal that I prepared warms my heart. With Thanksgiving around the corner, I find myself planning our meal with one of my sisters. The holidays are always crazy because my mother and father are divorced, leading me to normally have…

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    You May Also Like

    The Best “Mashed Potatoes” aka Cauliflower with help from Blendtec

    February 26, 2017

    The Easy Way to Fix a Healthy Breakfast.

    August 13, 2019

    My “Go To” Lunch Right Now

    October 30, 2019

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