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Coconut Oil Fried Chicken Recipe
Food was one of the first things that I transitioned to healthier when I started changing my lifestyle. I really didn’t know much about healthy eating as my parents never taught me and we live in the deep South where fried foods and casseroles rule! As I’ve grown in my cooking, I’ve found new ways to incorporate old favorites. Fried chicken is definitely a BIG part of that. It’s not as hard as I thought it would be to make my comfort foods into healthier versions of themselves. I also like to share that progress is better than perfection and this isn’t something I’ve just up and changed overnight. My…
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Lettuce Wrap It Up!
Lettuce Wraps with Chicken and Peppers We eat this fast, simple and healthy meal a lot in our household. This is so easy to throw together, I save it for days like Sunday when I am burned out from cooking all week and just want to relax and enjoy the day. The wraps are super filling and packed with protein from the chicken and avocado to keep you full longer. Grocery List: 6 organic mini sweet peppers 2 organic boneless chicken breasts 1 tbsp extra virgin olive oil 2 tbsp minced garlic 12 organic romaine lettuce leaves 1 ripe organic avocado 1 jar organic black bean and corn salsa Sea salt and freshly…
