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Working Out From Home
Today, I wanted to talk to you all about something that will totally change your life. I am always one to talk about how staying healthy and active is important but during these times, it’s definitely a little harder! I know many of you are busy moms who are desperately trying to homeschool kids, work from home, and keep everything together! A month ago I was posting about how much I love going to my yoga studio, but the times have drastically changed since then. My studio is closed and I am left with no fitness options outside the home. In most of the country, all gyms and fitness centers…
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HOW TO: Non-Toxicify Your Home
Every day brings a blank page to make a change. Whatever you want to do, YOU CAN DO… you just can’t do it all at once. Right now, we have the perfect opportunity to refocus on parts of our life we want to change and do it in small sections so it’s not overwhelming. When I have conversations with people about transitioning to a healthier lifestyle, I immediately see the wave of being overwhelmed come over them. I quickly make sure that they know, this is about progress NOT perfection. Rome wasn’t built in a day. This will take time and to make it more accessible you’ve got to break…
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Nontoxic Men’s Personal Care Products
This post is sponsored by the Mailroom Barber. All thoughts and opinions are my own. Please read my disclaimer page for more information. When it comes to the world of non toxic men’s products, you can welcome a very select few brands to the playing field. Men’s personal care products tend to be the most harmful to our bodies because they contain toxic chemicals with links to reproductive issues along various other issues. It has taken almost 8 years for Derrek and I to find a brand that we trust for safety and are also high performing. My husband is VERY picky about what personal care products he uses (I…
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We Deserve Better, Home Glow Up!
I don’t know about how y’all feel but the stress of the outside world right now is not something I can handle. Everything is really dramatic and.intense and I’m glad to be in a little bubble at home. I know that we are very lucky to both be able to work from home but the whole five kids at home and having to homeschool our oldest two is a pretty interesting combination right now and we are just trying to figure out a groove. One of the things that I am so very thankful for during this time is the ability to work on things that I’ve been wanting to…
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How Yoga Helped Me
Never in my life would I have expected to like yoga as much as I do. Let me take that back… LOVE yoga as much as I do! Y’all, it has changed my life in four short months and I know it could do the same for you. I’ll back up and explain more of my story with this. In December of 2019, I felt that I wanted to start exercising again. I was four months postpartum and wanting to get back into a routine BUT I didn’t want to go back to hardcore workouts because I was scared. I’ve had five babies and my core strength is at it’s…
