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Health Journey – The “YES” List
I want to state to everyone before you read more into this post. As someone who changed her entire life around by starting my health journey in the weight loss category, I know that some people may not feel the need to do the same. I never focus on a particular number when it comes to weight loss, it’s more about seeing your body thrive and you be able to actually ENJOY your life than dealing with health issues. I recently shared my story and what started my health journey and y’all want more info so here it goes… Rarely do you hear “DO’s” when you’re trying to maintain a…
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Living My Best Life
sweater (sold out) | bralette | jeans | mules Many of you know my health story but many of you do not. Many moons ago (when I was in college) I was at my most unhealthy. I was focused on partying.. HARD, pretty much every night. That was my everything and I really dove into that lifestyle. I would spend my days eating fast food, getting ready for a big night out, pregaming in my apartment and smoking cigs and drinking hard liquor until the wee hours of the morning. Then I would hit up the drive through one last time before I went home and passed…
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Crunchy Snacking – the quest for a healthy diet
Alright, lets talk about snacking. As stated on my previous health post, when transitioning your lifestyle, it’s important to pick a starting point. If not, it’s quite possible, you will get overwhelmed with trying to change everything at once and quit. If you’re wanting to start with changing up the way you eat, this post is especially for you. I’ll link a few other posts within this one that not only gives you snacking tips but ideas for healthy meals as well. Healthy Breakfast Ideas and Healthy Lunch Ideas Snacking is my favoritteeeeee meal of the day! Seriously, a little treat here and there never hurt anyone, especially when…
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Why I decided to change my Lifestyle
Something that I feel compelled to talk about this week is my lifestyle and how it came to be. I’ve talked about this in the past but it was when my blog was new and I had a smaller following. I get asked health questions numerous times a day and I want to share all of my knowledge with y’all! I’ve also seen a backlash after my transition and it’s something that I want to address. I didn’t change my lifestyle for anyone else. I repeat, I didn’t do it to “be cool” or try and “one up” anyone. I changed because I saw that the way I was living…
