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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Home

    New Year, New Changes

    January 2, 2019 /

    This post is in partner with Home of Wool. All thoughts and opinions are my own. Please read my disclaimer page for more information. Happy new year ya’ll! I cannot believe that another year has come and gone and that it’s officially 2019. This past year was filled with so many amazing ups and downs and lots of growth. Normally, I am all about making “New Years resolutions” but this year, I am trying something different. This year, I am focused on creating intentions instead. There’s something so refreshing and exciting about January and the start of a new year; a blank slate. A chance to renew our commitments to…

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  • Lifestyle

    New Years Resolutions 2018

    January 5, 2018 /

    It is so crazy that 2017 has come and gone. Time is flying by at lightening speed and every year brings so many new memories. I never understood the term “time flies” until I had children. They are the perfect example of time, they are growing so quickly in front of my face that it scares me. It also reminds me that almost six years have passed since I became a mom and sometimes, it’s hard to remember that I was my own person before that. I love spending my life with them 24/7 but not having any “me time” isn’t healthy. I can look back and see when I’ve…

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    Happy New Year!

    January 1, 2017 /

    It’s so hard to believe that another year has passed so quickly. 2016 held a lot of new experiences for our family and we are excited to see what 2017 holds! We went on a few trips, started new endeavors, and welcomed Scarlet Reese into our family. I wanted to share a few of my favorite pictures from our last photoshoot with Kristina J Mosley and also include what our New Years Resolutions are for 2017. We all decided to write them down so we could look at them throughout the year and hold ourselves accountable for what we aspire to achieve. I hope that you start 2017 by taking…

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