• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Gardening

    My Top 10 Tips for Thriving Plants

    February 1, 2022 /

    It was only a few short years ago that I didn’t have any houseplants in my home. I was intimidated and unsure about my skills to keep anything extra alive. I remember heading to google and typing in “easy to keep alive houseplants” and reading about the level of expertise I would need for different ones. After a few days of this, I finally started with a pothos from Walmart during a grocery shopping trip. I was nervous but set a reminder on my phone to water it once a week and sit it near a bright window. Years later, my confidence has grown tremendously as has my houseplant assortment…

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  • Home

    Loving On Your Plants: WINTER EDITION

    January 21, 2021 /

    Winter is in full effect and I’m not going to pretend to like it but I’m here for the educational value. Let’s talk plant care in the winter… it’s important! We want to love on our plant babies – especially those that are working hard to purify the air in our homes and winter time allows us the time to pour into them more as our lives slow down. Just as you would change the way you self care during the winter, we want to do the same for the plants that live with us our homes. Indoor plants need modified care during the winter months so they thrive, let’s…

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    Top Time Blocking Tips From A Productive Mom of Five

    December 13, 2020

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    September 27, 2022

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    January 15, 2019
  • Gardening,  Home

    My Top Five Indoor Plant Tips

    August 28, 2020 /

    I am obsessed with plants, especially indoor plants. The last few years I’ve grown my little plant family and have several plants in every room of my home. I love the way the green just brightens up any corner in any room. The foliage is something that is not only visually appealing but also therapeutic. Plants have an amazing ability to filter the air and can reduce allergy issues, respiratory issues and even headaches! I have really loved the health benefits that plants give, they are living and breathing (in their own way) miracles and having them in our home benefits us greatly. You can read more about the benefits…

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    September 29, 2021

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    May 3, 2019
  • Health,  Home

    Indoor Air Pollution Reducers: From Plants to Products

    May 18, 2020 /

    This post contains affiliate links and if you shop them, I will receive a commission. All thoughts and opinions are my own. Please read my disclaimer page for more information. Many of you might not know this but your home actually harbors a lot of indoor air pollution. This could come from numerous things… including yourself! That was certainly a little fact that I did not know and now I’m all ears. So… that leads to a question. What causes indoor pollution? Indoor air pollution is caused by a combination of particles like pollen, dust, pet dander, mold spores and smoke combined with ozone, invisible gases and volatile organic compounds which…

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