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  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Pregnancy

    Why Encapsulating My Placenta Was A Non Negotiable

    September 21, 2022 /

    When I had my first baby, I had no idea what was in store for me. I also didn’t know about the fourth trimester. This one is all about mommy. Alongside dealing with body issues like postpartum bleeding, cramping, sore and engorged boobs, it’s also a time to worry about maintaining sanity and resting so the body can heal. The next few months are crucial as a new or once again mom because they set the tone for YOU. When I first had Nolan, I had no idea about natural ways to fight post partum depression and remember nights/early mornings up with a crying baby wondering how was I ever…

    read more

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    May 17, 2018

    5 Easy Steps to a Green Beauty Morning Routine

    August 19, 2019

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  • Health

    Placenta Encapsulation For the Win

    July 21, 2018 /

    Now that the third trimester has finally ended, welcome to the fourth trimester! This one is all about mommy. Alongside dealing with body issues like post partum bleeding, cramping, sore and engorged boobs, you also have to worry abut maintaining your sanity. The next few months are crucial as a new or once again mom because they set the tone for YOU. When I first had Nolan, I had no idea about natural ways to fight post partum depression and remember nights/early mornings up with a crying baby wondering how was I ever going to do it. Thankfully as the months went by, I chose (and still continue to do…

    read more

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    My top five “go to” healthy snacks right now

    September 10, 2021

    My Experience Using a Cup + Nontoxic Period Products that Perform

    August 27, 2021

    Living My Best Life Thanks to Vitamins

    October 2, 2018
  • Health

    Post Partum Feels

    August 8, 2016 /

    Now that the third trimester has finally ended, welcome to the fourth trimester! This one is all about mommy. Alongside dealing with body issues like post partum bleeding, cramping, sore and engorged boobs, you also have to worry abut maintaining your sanity. The next few months are crucial as a new or once again mom because they set the tone for YOU. When I first had Nolan, I had no idea about natural ways to fight post partum depression and remember nights/early mornings up with a crying baby wondering how was I ever going to do it. Thankfully as the months went by, I chose (and still continue to do…

    read more

    You May Also Like

    7 Ways to Use Manuka Honey

    February 3, 2022

    The Real Deal on Gut Health and Why It’s Important

    November 16, 2020

    Why I Suggest Buying a Live Christmas Tree

    December 3, 2018

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