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Banana Water: the BEST natural fertilizer for your plants!
From one plant mama to another… I’ve got a couple tips to share with you today! Plant mama tip: move your plant up a pot size when the roots are showing on the top of the soil or coming out of the drain holes on the bottom. Trust me. Your plants will thank you for this! Within a few hours, you’ll be able to visibly see a happier and more spread out plant. Watch a video a did on this here. Another great tip is to set alarms to remember to water your plants! I have these set up as alerts in my phone and have named each of my houseplants…
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My top 3 tips for keeping your makeup in place!
Sweatshirt + Shoes from Mosaic Clothing + Leggings from Soullift Florence. As hot and humid as it gets in South Carolina, I have to keep tricks up my sleeve to help my makeup stay in one place. I am also have oily prone skin so I’ve found these tips really do help even when the weather is changing. I know I am not the only one struggling with this because my DMs are poppin’ with questions about keeping makeup in place! FYI: I’m not a makeup artist. I am a mom of five… learner of things and sharer of what I learn. Here are just a few tips for your…
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Stretches you should try to do every morning + night!
One of the things that I try to do every day for my health is stretch. Stretching is important. When you take the time to stretch it helps to keep your muscles flexible, strong and working properly. For our joints to keep a range of motion, stretching is needed to maintain flexibility. When we do not do it, our muscles shorten and become tight. This is a problem when you try to use them because they are weak and not able to extend correctly. I am sure that you don’t want discomfort in your workouts or a injury during one, so let me help! You don’t have to have a lot…
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How I’ve Helped Stop Psoriasis Flare Ups
For over ten years, I’ve battled with a skin condition called psoriasis. Psoriasis is a common skin condition that speeds up the life cycle of skin cells. It causes cells to build up rapidly on the surface of the skin. The extra skin cells form scales and red patches that are itchy and sometimes painful. Psoriasis is a chronic disease that often comes and goes. When I first started experiencing these symptoms, I didn’t know what was causing it or what it was. It was really embarrassing dealing with this issue and not knowing what it was or how to treat it. It wasn’t until I started transitioning into a healthier lifestyle that I…
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My Review of Force By Nature
This post is in partner with Force of Nature. There are links in this post that if clicked, I make a small commission off of if you make a purchase. All thoughts and opinions are my own. Please read my disclaimer page for more information. When you enter the nontoxic world, it is easy to become overwhelmed with information. It’s very complex and something that most of us shy away from because we don’t want that overwhelming feeling. Living a nontoxic life doesn’t have to be that way. You can consume bite sized pieces of information when you have the time to process it and celebrate any and all wins…