• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Recipes

    Meals Made Easy By 212 Meals

    July 25, 2018 /

      Words cannot express my extreme gratitude for everyone that has brought us food after Mercy was born. I’ve seen such a large out pour of kindness during this time. It has really blown me away at how attentive our friends and family have been and I couldn’t be more grateful. We really haven’t had to cook much in the past 11 days and I am relieved because I’m not supposed to be up and moving around that much. Last week, I received a message from the owner of 212 Meals and it had me in tears. They wanted to gift us a week of food to enjoy. I honestly…

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  • Recipes

    Healthy Food Ideas (what I like to eat right now)

    September 30, 2017 /

    Hands down, healthy meal and snack ideas, are one of the most asked about topics from my followers. I can see why because it’s something that I am constantly changing in our diets. Before I transitioned to a healthier lifestyle, I was the queen of cheap and fast food items! The dollar menu was my jam and I could have carried less about the nutritional value. Now that I’m older and wiser (ha) I get to share the many things that I’ve learned along the way and what my go-to meal and snacks are right now. A few years ago, when I started my blog, one of the first things…

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