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Why Nontoxic Lipstick Matters: A Mom’s Guide to Healthier Beauty Choices
As a mom of seven, I’m always on the lookout for products that keep my family safe and healthy. That’s why making the switch to nontoxic beauty products has been a game-changer for me. When it comes to lipstick, a staple in my beauty routine, I’ve discovered the importance of choosing products that not only make me feel beautiful but are also safe for my health. Conventional lipsticks can be filled with harmful chemicals like parabens, phthalates, and even heavy metals. These ingredients are not just a concern because they sit on your lips all day—they can also be absorbed into your body or accidentally ingested. Over time, this exposure…
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If I wanted to upgrade my health in a major way, here’s what I would focus on…
As a mom of seven, I know firsthand how overwhelming it can be to navigate the sea of information on living a healthier lifestyle. Over the past 13 years, I’ve been on a journey toward a more holistic and balanced life, and I’ve learned that sometimes, simplicity is key. If I had to start over and focus on just a few core habits, here’s what I would do: 1. Read My Bible Every Day One of the most grounding practices in my life is spending time in the Word each day. It’s easy to get caught up in the hustle and bustle, but starting the day with scripture helps center…
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Unlocking Vitality: A Mom’s Guide to Collagen for Busy Lives and Postpartum Recovery
As a mom of seven, I know firsthand the demands of juggling a busy household while striving to maintain personal health and wellness. In the whirlwind of daily life, finding simple yet effective solutions to support our bodies is paramount. That’s why I’m excited to share with you the transformative benefits of collagen, a powerhouse protein that has become a staple in my daily routine (once I hit my 30s) and an essential tool in my quest for overall well-being. From enhancing skin elasticity to supporting joint health and beyond, collagen offers a multitude of advantages that can benefit individuals of all ages and lifestyles. Join me on this journey…
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TWO THINGS EVERYONE SHOULD HAVE IN THEIR PANTRY TO HELP WITH A COUGH
Fall is the time of year that germs and sicknesses tend to ramp up. WIth everyone back in school, eating more sugar than real Whole Foods and not getting lots of direct time in the sunshine, immune systems are at a new low and are more susceptible to getting a cold. So many people I’ve talked to are dealing with all the things being passed around and especially coughs. I do feel like there is a need for modern medicine if symptoms are VERY bad but for the most part I do believe that most things can be handled at home. Coughs are interesting to treat because how different they…
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I took a break this summer…
AM SURE THAT YOU NOTICED. Or maybe you didn’t because you decided to take a step back too. Either way, I did this because looking back at the last few years I realize how much stress I held in my life by trying to do it all. I have this desire to accomplish all the things I know I C A N do and it has ruled my day to day. God has really been working on my heart to stop leaning into that desire and focus on more of what he has planned for me. The biggest thing that I realized is that my phone was taking a huge priority over…
