• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Home

    Why Every Home Should Have A Humidifer

    January 29, 2020 /

    This post is in partner with AIRCARE. All thoughts and opinions are my own. Please read my disclaimer page for more information. Low humidity can have adverse affects on our health. This is why we see more cold and sickness during the winter months. Using a humidifier can help get rid of health issues. There are three parts of the body that are susceptible to low humidity: throat, eyes and nasal. In my opinion, everyone should own a humidifier and here is why. HEALTH BENEFITS OF A HUMIDIFER1. Less Risk of Infections – when the air is moist, it makes germs and bacteria more difficult to travel2. Promotes Better Sleep…

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  • Health,  Home

    New Year, New Changes

    January 2, 2019 /

    This post is in partner with Home of Wool. All thoughts and opinions are my own. Please read my disclaimer page for more information. Happy new year ya’ll! I cannot believe that another year has come and gone and that it’s officially 2019. This past year was filled with so many amazing ups and downs and lots of growth. Normally, I am all about making “New Years resolutions” but this year, I am trying something different. This year, I am focused on creating intentions instead. There’s something so refreshing and exciting about January and the start of a new year; a blank slate. A chance to renew our commitments to…

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