• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Recipes

    Fall Recipes: Butternut Squash Risotto

    October 30, 2018 /

    I know I cannot get over how quickly October has blown by!It really makes me upset that I didn’t take the kids to more fall activities but I guess there is always next year. But, I am excited to share that fall recipes are officially arriving in my house and I can’t get enough. The cooler temps keeps me looking for easy soups, chilis and recipes involving my root veggies. The other day, I combined risotto and butternut squash and created the most delicious recipe to enjoy on a breezy fall afternoon. I hope you enjoy this one as much as I have. The kids love it too (minus the…

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  • Recipes

    Hello Fresh Making Dinner EASY!

    October 15, 2018 /

    At the end of a long day (which is every day), the last thing that I want to do is figure out what to cook. It really gets on my last nerve to hear “Hey baby, what’s for supper?” AH! After making countless decisions all day, I just want something easy. Thanks to HelloFresh meals, I can enjoy a delicious dinner without having to figure out what to make. HelloFresh is a meal delivery service that ships directly to your house. You don’t even have to be at the grocery store or do any thinking when it comes to ingredients. They do all the work for you! They formulate delicious,…

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    Avocado Cookies FTW

    May 18, 2018

    Meal Planning Without the Overwhelm: A Simple Guide for Real-Life Moms

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    Meet My Go-To Lunch

    September 26, 2018
  • Health,  Recipes

    The Perfect, Perfect Bar!

    September 11, 2018 /

    This blog is in partner with the Perfect Bar. All thoughts and opinions are my own. Please read my disclaimer page for more information. This season of my life, I find myself spending most of my time focused on the kids. I do try and make time for me but that time is normally not during breakfast, lunch or dinner. Meals are always the last thing on my brain during the day. By the time I get the kids settled with food, Mercy is hungry and is ready to nurse. I know that I have to take care of myself so I am focused on finding healthy options that are…

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    The Easy Way to Fix a Healthy Breakfast.

    August 13, 2019

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    January 22, 2020
  • Recipes

    Meals Made Easy By 212 Meals

    July 25, 2018 /

      Words cannot express my extreme gratitude for everyone that has brought us food after Mercy was born. I’ve seen such a large out pour of kindness during this time. It has really blown me away at how attentive our friends and family have been and I couldn’t be more grateful. We really haven’t had to cook much in the past 11 days and I am relieved because I’m not supposed to be up and moving around that much. Last week, I received a message from the owner of 212 Meals and it had me in tears. They wanted to gift us a week of food to enjoy. I honestly…

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    April 12, 2018

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    September 18, 2016

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    February 19, 2018
  • Health,  Recipes

    My Chicken and “Rice” Recipe and Non Toxic Cookware Guide

    December 4, 2017 /

    One thing I’ve learned after starting my family is that finding good recipes that don’t take several hours to make is really important. It’s so easy to say, “well, nothing is cooked, so let’s just head out to eat.” How often have you heard those words come out of your mouth? Fast food or eating out is such a waste of money and will pack on the pounds at the same time. Don’t get me wrong, getting “vacation meals” every now and then isn’t bad but don’t make it a habit. I am with the kids 24/7 and even though Derrek is more than hands on when he is home,…

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    September 18, 2016

    Go Go Green Juice – Celery FTW

    November 26, 2018
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