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3 Easy Dairy Free Meals To Eat Postpartum
After having six kids, I can tell you with 100% certainty that resting is so important for you to do postpartum. I know this might be out of your comfort zone per say but you will never regret letting your body heal verses overdoing it and causing it damage. Read more about why resting postpartum is important. It’s also extremely important to nourish your deleted body while it’s trying to renourish itself and your newborn. If you’re blessed to have people bring you meals, that’s helping out a lot. So make sure to eat! If you’re depending on a spouse to cook for you, listen up! This is for you.…
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What I Eat In Day – Ideas For Healthy + Fresh Options
This post is in partner with Daily Harvest. All thoughts and opinions are my own. Please read my disclaimer page for more information. I’ll be honest I’ve been really intimidated to sit down and really write out a play-by-play of the foods that I eat. It’s one of the most frequent questions that I asked and every time I sit down at the computer end up freezing up and not writing the whole thing. At this point in my life, I have decided to eliminate all fast foods, most processed foods, and focus on eating organic and fresh high-quality foods. My tastes do change often but I found I always…
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Daily Harvest The Holiday Helper
This post is in partner with Daily Harvest. All thoughts and opinions are my own. Please read my disclaimer page for more information. During the holiday season it’s a lot harder to stay on track with eating healthy. I mean, with all of the events/parties that come along with comfort food, desserts, drinking and little sleep it’s hard to! I can personally say that I haven’t been the best at eating well but I realize that now and am focused on doing better. My body just doesn’t feel like it’s working the best potential. I know how big of a deal it is to treat your body right and the…
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Derrek’s Sweet Potato Hash
Happy Friday ya’ll! I cannot believe that another week has come and gone ANNDDDD the fact that January just went and disappeared on us is mind blowing. I am so excited that it’s time to share another recipe with ya’ll. Derrek and I have really stepped up our cooking game and we actually get competitive about what we are cooking when it’s our turn. There are nights that I like to go work out later at night and on those nights Derrek cooks so we can get the kids to sleep at their normal time. He has signature meals that he always pulls out to cook and this sweet potato…
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strawberry + kale + banana breakfast
Happy Hump Day, y’all! I have had some questions about my breakfast smoothie bowl concoctions, so I have decided to share a recipe for one that I am really enjoying right now! I usually make a smoothie bowl if not every morning then pretty close to it! The kids drink theirs (thinned with a little filtered water), and I freeze leftovers in our popsicle molds for later when we go sit on the porch. I have previously posted about why I love smoothie bowls HERE. They are so easy to make, and I love how I can make it a more filling meal when I add toppings of my liking.…
