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My Favorite Sports Bra Ever + Matching Leggings
Disclaimer: I do use affiliate links on here meaning that if you purchase anything through my affiliate links I receive commission at no additional cost to you! My views and opinions are never swayed because of this! I only recommend products and services I love! I never in my life expected that I would actually wear workout clothing to work out but here I am…. I am also a mom of five and it was after my fifth baby that I really fell in love with a particular workout. Up until this point, I’ve bounced around at different gyms, trying different routines but it wasn’t until I started my yoga…
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Working Out From Home
Today, I wanted to talk to you all about something that will totally change your life. I am always one to talk about how staying healthy and active is important but during these times, it’s definitely a little harder! I know many of you are busy moms who are desperately trying to homeschool kids, work from home, and keep everything together! A month ago I was posting about how much I love going to my yoga studio, but the times have drastically changed since then. My studio is closed and I am left with no fitness options outside the home. In most of the country, all gyms and fitness centers…
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Energy Boosting the Natural Way
One of my biggest issues after child birth is keeping a consistent flow of energy. I don’t know if it’s the feedings every two hours, running around like a mad woman trying to do all the things or W H A T but I’m all about finding solutions. Let me just start off by saying, I have researched different things and I just sharing my experiences and my findings. I always suggest you doing your own research, especially if you feel like what I share is lacking the information you need to make a decision. If you have low energy, chronic fatigue, allergies, or a condition that leaves you feeling…
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Dieting VS. Lifestyle Changes
Something that I feel compelled to talk about this week is my lifestyle and how it came to be. I’ve talked about this in the past but it was when my blog was new and I had a smaller following. I get asked health questions numerous times a day and I want to share all of my knowledge with y’all! I’ve also seen a backlash after my transition and it’s something that I want to address. I didn’t change my lifestyle for anyone else. I repeat, I didn’t do it to “be cool” or try and “one up” anyone. I changed because I saw that the way I was living…
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The Shoes that I Wear Every Single Day
I received the following items in exchange for a review. All opinions are my own. You can see more information via my Disclaimer page. Y’all, I can honestly say that choosing to invest in my body is one of the best decisions I ever made for myself. It literally changed my life. I lost weight and I didn’t feel like I was being held captive by my own body anymore. Three babies later and now I am in the best shape of my life. Exercising is more than just a way of getting that summer box it’s about having a little “me time” and focusing on myself. The kids take…
