• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Fashion,  Health

    Five Must Have Items for Your First Week Postpartum

    November 6, 2019 /

    This post is in partner with Kindred Bravely. All thoughts and opinions are my own. Please visit my disclaimer page for more information. You just had a baby… now what?! You’re in for the fourth trimester! What exactly is that? It’s where you get to take care of this tiny creature that you grew for nine months and yourself. The body that just birthed a human being is beginning to change. You’re bleeding, sore, tired and just wait til your milk comes in. You’ve got a boob job that you didn’t ask for that any other time you’d be amazed by but now they are hard as rocks and leaking…

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  • Fashion,  Health,  Kids

    How to Survive Teething

    March 20, 2019 /

    Happy Humpday ya’ll! I am so stoked that we are half way through the week. I have some big plans for this weekend that include starting our raised bed gardens and the weekend can’t come soon enough. (I’ll be sure to keep ya’ll updated on our gardens as we go!) This week, all the kids have been in school – thank GOODNESS the flu has finally left our house – and so that means it’s just been me and my Mercy girl. She has seriously been the best baby and I am so thankful that she has been because have you met my 3rd child, haha! Lately, she’s gotten a…

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    Taking Your Health Into Your Own Hands

    April 28, 2017

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    September 6, 2019

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    April 10, 2019
  • Health,  Home

    Why We Diffuse Essential Oils and Skip Candles

    March 19, 2019 /

    Hey ya’ll! I am so excited to share another switch to safer that I’ve made in my household and I hope will inspire you to make in yours. When I was pregnant with my first child, Nolan, I kept getting debilitating headaches. I knew nothing about essential oils but when I reached out to a few crunchy mamas, they told me to inhale Peppermint oil and it would help. Ummmmm, WOW! It was a game changer and one that I used a lot during my pregnancy with Frankincense oil for headaches. NOTHING worked for my headaches but these oils and I’m so thankful that I was introduced to them for…

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