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  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
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    Meet All The Airdoctor Pro Units

    September 13, 2022 /

    There’s a new Airdoctor in town and it’s worth showing you all the different sizes!  There are many ways these benefit your home by purifying the air inside.  What is an air purifying machine exactly? An air purifier is a device that cleans the air and helps remove contaminants that cause poor air quality. By doing this, it improves the indoor air quality. I chose to add an air purifier in our home because I read positive review after review and with our large family, everyone said this was a great help at reducing germs and bacteria in the air along with pet dander and human skin. YES, human skin…

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    What’s Hiding In The Air In Our Homes?

    February 2, 2021

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    March 9, 2021
  • Health,  Home

    Improving the air quality in our home with air purifiers

    June 23, 2022 /

    In the world of non-toxic swaps, it can be overwhelming knowing where to start. I do suggest starting simple with things that you use a lot and being happy with any swap that you’re able to make. This makes it less overwhelming and helps you feel more accomplished with any swap you do! When I first started making my swaps to more non-toxic items, I started with food, moved to cleaning products and then my personal care products. That was over 10 years ago and since then the amount of swaps that I’ve made is honestly something that I cannot count. You can read more about making those swaps and how…

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