• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health

    Our Go-To Treats for the Kids with Hidden Health Benefits

    March 27, 2018 /

    This post is in partner with Wedderspoon Honey. All thoughts and opinions are my own. Please read my disclaimer page for more information.  Say hello to my favorite “bribe,” Wedderspoon Manuka honey lollipops! I am totally one of those moms that uses bribes to get through the day, no judging please! I also want the best for my children’s health, so I try and stick to as healthy as possible when it comes to candy. Every now and then they have a piece of chocolate or we go for ice cream but for the most part, they indulge in these organic manuka honey lollipops from Wedderspoon. I have used this…

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  • Kids

    SURPRISE!

    January 29, 2018 /

    We are having another baby! Each one of us is so excited about adding to our family and even more excited that the secret is out. Derrek and I found out about this pregnancy before we left for our Glamping trip a few months ago! As surprised as we were, we knew that we were going to have a fourth child one day so it has been very exciting since we knew! Y’all, babies are my weakness and I know that having children is chaotic but it’s the perfect dang kind of chaotic. I figured I could share a few things about this pregnancy since I am just now working…

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  • Kids

    Here Comes Santa Claus

    December 18, 2017 /

    Y’all! There are only seven days left until Christmas! Can you believe it? This year feels like it has flown by and especially the little bit of time that’s left before Santa comes. With every year, comes new experiences and traditions with the kids! After over doing it (by a long shot) when it was Nolan’s first Christmas, I vowed never to do that again and spare myself the aggravation of putting together a million things that he didn’t even play with. Yes, big mom fail here! Ha. We buy a certain amount per kid and spend the rest buying Christmas for a family in our area. This is important…

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  • Kids

    ‘Tis the Season

    November 28, 2017 /

    Does any other mama feel stretched out this time of year? I don’t know if it’s the age of my children, all of the things on my plate or just the holiday season but I feel like I can’t keep up. Being a perfectionist and having OCD during this stage of life is actually quite comical. My kids have really done a number on me and keep me on my toes. I have learned SO much about myself during this and the most important thing is presence over perfection. My children need me now, more than ever. Although, I have goals for myself, I realize that my children are so…

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  • Health,  Kids,  Recipes

    S’Mores Cupcakes via Food Stirs Baking Kits

    October 11, 2017 /

    This post is in partner with Food Stirs. I received these products in exchange for my honest review. All opinions are my own, please read my disclaimer page for more information. Believe it or not but I am not the worlds best baker. That’s why you rarely see sweet treats on my page. Even though I love sweets, I can never seem to make the “perfect” batch of anything. This has detoured me from baking a lot at home, until I found Food Stirs! Food Stirs is a company that makes organic and non-gmo baking mixes and kits. I found out about Food Stirs a few months ago and have…

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    January 2, 2022
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