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Life With A Newborn – AKA My Favorite Tool… Babywearing
Baby wearing is something that I do every single day. It’s how I accomplish cleaning, cooking or running errands. I didn’t know a thing about baby wearing until Nolan was about 6 months old and wow it is a total game changer for a mom. It is the practice of wearing or carrying a baby in a sling or in another form of carrier. It has been practiced for centuries around the world. By baby wearing, I am able to accomplish so much more because my babies will sleep peacefully verses just cry every time I tried to lay them down and do anything. I could clean my house, get…
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Why Nontoxic Lipstick Matters: A Mom’s Guide to Healthier Beauty Choices
As a mom of seven, I’m always on the lookout for products that keep my family safe and healthy. That’s why making the switch to nontoxic beauty products has been a game-changer for me. When it comes to lipstick, a staple in my beauty routine, I’ve discovered the importance of choosing products that not only make me feel beautiful but are also safe for my health. Conventional lipsticks can be filled with harmful chemicals like parabens, phthalates, and even heavy metals. These ingredients are not just a concern because they sit on your lips all day—they can also be absorbed into your body or accidentally ingested. Over time, this exposure…
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If I wanted to upgrade my health in a major way, here’s what I would focus on…
As a mom of seven, I know firsthand how overwhelming it can be to navigate the sea of information on living a healthier lifestyle. Over the past 13 years, I’ve been on a journey toward a more holistic and balanced life, and I’ve learned that sometimes, simplicity is key. If I had to start over and focus on just a few core habits, here’s what I would do: 1. Read My Bible Every Day One of the most grounding practices in my life is spending time in the Word each day. It’s easy to get caught up in the hustle and bustle, but starting the day with scripture helps center…
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Family Health and Wellness: Embracing Holistic Living
I’m thrilled to share my journey and the valuable insights I’ve gathered while raising my seven wonderful children. As a mom, I’ve learned the importance of nurturing not only their bodies but also their minds and spirits. Here’s how you can embrace a healthier, more holistic lifestyle for yourself and your family. 1. Prioritize Whole Foods Why Whole Foods Matter Whole foods are minimally processed, rich in nutrients, and free from artificial additives. They provide essential vitamins, minerals, and antioxidants that our bodies need to thrive. Tips for Incorporation Resources for Further Reading 2. Embrace Mindful Eating The Concept of Mindful Eating Mindful eating involves paying full attention to the…
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Why I Chose Nontoxic Skincare As a Mom 7 and The High Quality Brand I Cannot Live Without
Want to reduce your toxic load in a major way? Transitioning to non-toxic skin care products is the next step in reducing exposure to harmful toxins. You’ve probably heard a lot about toxins found in food whether they be from chemical pesticides or food-like products. But did you know that toxins can also be found in your skin care products and cosmetics? Our skin is our largest organ and for that reason this is a great way to reduce your toxic load. Swapping out things when you can and finding your favorites. What’s great about the clean beauty industry is that it’s grown and it’s everywhere making it easier than…
