• Health,  Pregnancy

    What are HIIT workouts? And why are they beneficial?

    This post is in partner with Faster Way to Fat Loss. If you click through a link on this post and make a purchase, I will receive a small commission at no additional charge to you. All thoughts and opinions are my own. Please read my disclaimer page for more information. In case you didn’t know, I decided to follow a wellness program during my pregnancy. When I started, I was feeling very discouraged about my food intake and couldn’t figure out how to balance with my workouts.⠀⠀⠀⠀⠀⠀⠀⠀⠀When I started Faster Way to Fat Loss, my goal was to understand how to balance out my workouts with an easy button…