• Health,  Home

    5 non-toxic cleaning products to use in your home

    Disclaimer: this post contains affiliate links. If you click a link and make a purchase, I will receive a commission at no additional cost to you. My views and opinions are never swayed because of this. I only recommend products and services I truly love and use myself. Let’s talk nontoxic cleaning products. One of the biggest swaps you can make for your health is what you use when you clean the inside of your home.⠀⠀⠀⠀⠀⠀⠀⠀⠀First of all, why does it matter that what you’re cleaning with is nontoxic? Because most mainstream cleaning products contain ingredients that can cause indoor air pollution. Did you know that indoor air pollution is…

  • Health,  Home

    Enjoying Fall Fragrances With Essential Oils + Diffuser Blends

    I am so excited to share another switch to safer that I’ve made in my household and I hope will inspire you to make in yours. When I was pregnant with my first child, Nolan, I kept getting debilitating headaches. I knew nothing about essential oils but when I reached out to a few crunchy mamas, they told me to inhale Peppermint oil and it would help. Umm WOW! It was a game changer and one that I used a lot during my pregnancy with Frankincense oil for headaches. NOTHING worked for my headaches but these oils and I’m so thankful that I was introduced to them for this reason.…

  • Giveaways,  Recipes

    Turmeric and Bonafide Provisions bone broth goodness

    Cold and flu season has attacked my household pretty bad this year. Nolan started school and has brought home every single cold and bug you can think of. While I am happy that with each one, it builds our immune systems a little more, I am so over being sick! Last weekend I visited my sister and she cooked a huge crockpot turmeric and bone broth soup to help strengthen our bodies. Turmeric and bone broth are two things that everyone should have permanently stocked in their pantries. Turmeric is a healing spice with many health benefits. It can be used to help as a decongestant, liver detox, cancer preventive,…