-
Upper Body Workouts You Can Do Anywhere
Are you wanting to help add more definition to your arms outside of carrying babies and grocery bags? I’ve got you! I love working on my arms and building muscle strength. This is something I work on every day in yoga but also love working on targeted areas when I have extra time. On arm day you can find me rotating these…. I personally suggest starting somewhere with lower reps and building on as your endurance gets bigger. I made sure to share ones that are also easily modified based on level and able to be done anywhere. Push ups – I could not do full push ups until this…
-
My Favorite Sports Bra Ever + Matching Leggings
Disclaimer: I do use affiliate links on here meaning that if you purchase anything through my affiliate links I receive commission at no additional cost to you! My views and opinions are never swayed because of this! I only recommend products and services I love! I never in my life expected that I would actually wear workout clothing to work out but here I am…. I am also a mom of five and it was after my fifth baby that I really fell in love with a particular workout. Up until this point, I’ve bounced around at different gyms, trying different routines but it wasn’t until I started my yoga…
-
My Workout Routine
Living in the country has its perks and not living close to a gym isn’t one of them. I always say that if I could have a gym, coffee shop and a Target it would be perfect out here. Until all of that happens, I have to fend for myself in the exercise department. I’ve never really been a “weights” type of workout person. I love to go for a brisk walk, jog and do squats until my legs feel like jello. Most mornings when the kids and I wake up, we do go for a walk and feed the animals at the farm down the road. On the way home, I…
