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Collagen AKA Fountain of Youth
Lets talk collagen. If you’re curious about the newest trend in health that is suddenly everywhere, let’s familiarize you so you’re ready to dive in as well! I have so many people ask me about which Vital Proteins collagen supplements they should take and especially questions for how to do so on a budget. I regularly rotate all of them. I love the health benefits from all of them and the different ways you can use them. This has also led me to break down what benefits are in each of them so people can decide which ones they want to purchase first that will fit organically into their lifestyle the best.…
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Lets talk about Collagen
Lets talk collagen. If you’re curious about the newest trend in health that is suddenly everywhere, let’s familiarize you so you’re ready to dive in as well! Collagen is the most abundant protein and second largest substance (behind water) that is found in the human body. Until our twenties, our body naturally produces collagen. As this production slows and eventually ceases, we begin to see the signs of aging. Ahhhhh, why must this happen? I already feel like an old hen after having three kids. Now that I am getting older and my skin is showing age, the Vital Proteins collagen products have become every day essentials to my life!…
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Mama’s Magic Coffee
Good mornin’, good mornin’ y’all! I don’t know about you but I have to start my day with a big ole cup of coffee. I’ve never been a coffee drinker but after I had Scarlet Reese something in my body just needed the perk. I’m breastfeeding so I just drink a cup a day but I savor that cup SO much y’all! I tried cold brew coffee and that’s the type that I really enjoy. The flavor to me is so much better than regular coffee and the nutritional benefits would have swayed me if the flavor didn’t. Cold-brewing is a style of coffee where the grounds soak on the countertop…
