• Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer
  • Recipes
  • Work With Me
  • Contact
  • Disclosure & Disclaimer

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Hi, I’m Amanda... wife, mama of seven, and an Integrative Health Practitioner passionate about helping women create healthy, grace-filled rhythms for their homes, hormones, and families.

For the past 13+ years I’ve walked the path of holistic living... from learning first hand about the importance of postpartum recovery and how to balance hormones naturally, to running a busy, joy-filled home without losing peace (or breaking the bank).

On this blog you’ll find simple, research-backed wellness tips, biblical encouragement, real-life mom hacks, and tools that help you care well for yourself and your family.

If you’re ready to trade overwhelm for clarity and live with intention in your health, home, and faith... you’re in the right place.
  • Health,  Lifestyle,  Makeup

    5 Easy Steps to a Green Beauty Morning Routine

    August 19, 2019 /

    Alright ya’ll, I’m comin’ at ‘cha hot with my morning look. I don’t share this often, unless you count IG stories. But it’s all for good reason (I hope.) One of the things that I’ve gotten into the habit of since hitting my 30s is a good morning routine. Before I had kids, I’ll just be real… I was lucky to wash my face once every few days. Now, I am loving every minute of my *quick* routine because it really has changed my skin and my health. The path that led me to a healthier lifestyle started when I was pregnant with Nolan and trying to find a acne…

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  • Health

    Stinkbug Naturals

    April 29, 2019 /

    When I transitioned to a non toxic lifestyle, finding a deodorant free of chemicals but controls BO has been challenging. After five years, I can finally say that I found one that meets my standards. Stinkbug Naturals has been a lifesaver for my husband, Derrek, and myself. I have always been a “stinky” girl, to the point that I had prescribed antiperspirant when I was in college. I’ve bounced around from brand to brand and found that the most toxic deodorant would cover my smell. After looking at the many different deodorants and their ingredients in my bathroom drawer, I tossed them all and decided to go without. Ummmmm, my husband kindly let…

    read more

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    Be still my heart!

    January 30, 2016

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    April 17, 2021
  • Health

    Stinkbug Deodorant

    February 25, 2019 /

    This post has been compensated by Stinkbug Naturals. All opinions are my own, please read my disclaimer page for more information. When I transitioned to a non toxic lifestyle, finding a deodorant free of chemicals but controls BO has been challenging. After seven years, I can finally say that I found one that meets my standards. Stinkbug Naturals has been a lifesaver for my husband, Derrek, and myself. I have always been a “stinky” girl, to the point that I had prescribed antiperspirant when I was in college. I’ve bounced around from brand to brand and found that the most toxic deodorant would cover my smell. Parabens, which are preservatives used…

    read more

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    Why I Strive to Live a Purpose-Drive Life + Ways You Can As Well

    May 15, 2021

    Essential Oils and Spring Allergies: Connecting the Dots

    May 14, 2020

    My 2018 Gym Life in Collaboration with Fabletics

    January 7, 2018
  • Health

    Worry-free deodorant by Stinkbug Naturals

    June 12, 2017 /

    This post has been compensated by Stinkbug Naturals. All opinions are my own, please read my disclaimer page for more information. When I transitioned to a non toxic lifestyle, finding a deodorant free of chemicals but controls BO has been challenging. After five years, I can finally say that I found one that meets my standards. Stinkbug Naturals has been a lifesaver for my husband, Derrek, and myself. I have always been a “stinky” girl, to the point that I had prescribed antiperspirant when I was in college. I’ve bounced around from brand to brand and found that the most toxic deodorant would cover my smell. Parabens, which are preservatives used…

    read more

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    My Work Schedule and Why Bluelight Glasses Are a Must For Me

    April 26, 2020

    The Healthiest Thing I Ever Did Had Nothing to Do With Food

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    Springtime Essential Oil Blends + A New Brand I’ve Found

    February 24, 2021

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