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My top five store bought snacks that are healthy
We are a family of snackers. At the same time, we are also super ingredient conscious and have looked high and low for snacks that are actually healthy and pass the test. I try to go with as few ingredients as possible in our foods – especially snacks. Unfortunately the snack world is full of deceptive marketing and we can all fall victim to brands claiming to be better for us than they actually are. A lot of ingredient reading, researching and trying first hand is how I vetted the snacks that are allowed in our household. Here is a great article on how deceptive marketing in the snack world…
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Crunchy Snacking – the quest for a healthy diet
Alright, lets talk about snacking. As stated on my previous health post, when transitioning your lifestyle, it’s important to pick a starting point. If not, it’s quite possible, you will get overwhelmed with trying to change everything at once and quit. If you’re wanting to start with changing up the way you eat, this post is especially for you. I’ll link a few other posts within this one that not only gives you snacking tips but ideas for healthy meals as well. Healthy Breakfast Ideas and Healthy Lunch Ideas Snacking is my favoritteeeeee meal of the day! Seriously, a little treat here and there never hurt anyone, especially when…
